How to Buy United Natural Foods Stock
United Natural Foods Inc
United Natural Foods is a food distribution company located in Rhode Island, United States, which is part of the Consumer Defensive sector, and is traded under the ticker UNFI on the NYSE exchange.
United Natural Foods stock last closed at $21.30, down 1.25% from the previous day, and has increased 56.39% in one year. It has overperformed other stocks in the Food Distribution industry by 0.51 percentage points. United Natural Foods stock is currently +79.29% from its 52-week low of $11.88, and -38.72% from its 52-week high of $34.76.
At the moment, there are 60.57M shares of UNFI outstanding. The market capitalization of UNFI is $1.29B. In the last 24 hours, 1.77M UNFI shares were traded.
How to Buy United Natural Foods Stock
Not sure how to invest in United Natural Foods stock? Here's how.
- Choose where to buy United Natural Foods stock: You need to choose an online brokerage, but don't worry - we've researched dozens of online stock brokerages and apps to help you figure out where to buy United Natural Foods stock.
- Sign up for your brokerage account: Sign up for 0% commission trading with the highest-rated brokerage we've selected.
- Deposit funds into your brokerage account: Pick your payment method and add your details.
- Analyze United Natural Foods stock: The United Natural Foods ticker symbol is UNFI. Is United Natural Foods stock a good investment? Should you buy shares of UNFI? How do UNFI's underlying business fundamentals look? Do top analysts think United Natural Foods is a good buy? Why has UNFI's stock price moved recently? (Hint: Our stock market research tools can help you figure out if UNFI is a good stock to buy).
- Place your UNFI purchase: Decide if you will purchase UNFI shares at the current market price or use a limit order to purchase UNFI stock at a given price.
- Get notifications regarding your investment in UNFI: Create a watchlist to watch your investment in United Natural Foods stock.
Step 1: Choose where to buy United Natural Foods stock
You will need an online brokerage account in order to access the NYSE market and buy UNFI stock.
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Open eToro AccountStep 2: Sign up for your brokerage account
Now that you've picked the best brokerage, you'll need to fill out some personal details so you can invest in UNFI today.
How to Create a New Investment Account on eToro
- Click here to get started.eToro is a multi-asset investment platform. The value of your investments may go up or down. Your capital is at risk.
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Step 3: Deposit funds into your brokerage account
Now that you've created your account on one of the best stock market apps, your next step is to transfer the money for your investment:
Watch this video walkthrough to see the process of transferring money into your brokerage account.
Step 4: Analyze United Natural Foods stock
After you have figured out the best place to buy United Natural Foods stock, it's critical to research their stock before you invest, so you truly understand the risk and opportunity.
Overview of key UNFI info
United Natural Foods Fundamentals
WallStreetZen was created to help average investors perform better fundamental analysis.
You can see all of the due diligence checks on UNFI's stock page.
Is UNFI stock undervalued?
Investors use many financial metrics, analyses, models, and charts to gauge UNFI's true value.
Using relative valuations measures:
- UNFI could be undervalued based on its P/B ratio of 0.79x, relative to Food Distribution industry P/B ratio of 4.53x
You can access more valuation research on UNFI's stock here.
UNFI Financial Overview
Signs that UNFI is financially healthy:
- Total UNFI debt is lower than 5 years ago, relative to shareholder equity.
- UNFI profit margin has gone up from -0.5% to -0.2% in the past year.
- There are more short-term assets than short-term liabilities on the UNFI balance sheet.
Signs that UNFI is not financially healthy:
- UNFI's operating cash flow of $509.00M allows it to safely service it's debt of $3.58B.
- There are more long-term liabilities than short-term assets on the UNFI balance sheet.
- UNFI has a relatively high debt to equity ratio of 3.69.
- UNFI earnings of $69.00M is not sufficient to cover its interest payments.
Do analysts think it's a good time to buy United Natural Foods stock
Out of 6 sell side analysts who track UNFI, the consensus analyst rating on United Natural Foods is a Hold
Please keep in mind that analyst ratings are not stock recommendations, nor are they investment advice.
Latest UNFI Analyst Upgrades/Downgrades
Edward Kelly, a top 8% analyst from Wells Fargo maintains UNFI with a strong sell rating and raises their UNFI price target from $23.00 to $25.00, on Jan 10, 2025.
You can dive deeper into what analysts are saying on the United Natural Foods stock forecast page.
UNFI Momentum
UNFI Performance Numbers
Last year, UNFI revenue was $32.24B. In the past 5 year, UNFI's revenue has increased by 3.52% per year. This was slower than the Food Distribution industry average of 9.49%.
You can analyze UNFI's earnings and revenue performance here.
Latest Insiders Trades at UNFI
Over the last year, executives and large shareholders at UNFI have sold more shares than they have bought.
Mahrukh Hussain, General Counsel and Corp. Sec. of UNFI, was the latest UNFI insider to sell. They sold $20,985.46 worth of UNFI shares on Jun 9, 2025.
Learn more about who owns UNFI shares here.
Does UNFI stock generate passive income?
No, United Natural Foods doesn't provide an income stream by paying out dividends.
Get analysis from other investors
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Step 5: Place your UNFI purchase
You have two main order types:
- Market order: A market order is an order to buy or sell a stock at the best available price.
Market orders are usually fine for most investors. - Limit order: A limit order is an order to buy or sell a security at a specific price (or better).
If you want to ensure you're buying or selling at an exact dollar amount limit, place a limit order.
Click the Open Trade button and your broker will place the order.
If you need more info about buying stocks on eToro, watch the how to video below:
Step 6: Get notifications regarding your investment in UNFI
Now that you own some UNFI stock, you'll want to keep up with your shares.
Make a watchlist to keep track of your UNFI stock.
UNFI Feed
How to Buy Stock in United Natural Foods
To summarize, here are the 6 steps to buy stock in United Natural Foods:
- Choose where to buy United Natural Foods stock
- Sign up for your brokerage account
- Deposit funds into your brokerage account
- Analyze United Natural Foods stock
- Place your UNFI purchase
- Get notifications regarding your investment in UNFI
If you require a brokerage account, eToro is our recommended option.
Get Started with eToro TodayIf you want to get updates on your investment in United Natural Foods, add UNFI to your watchlist by clicking the button below.
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