Sectors & IndustriesEnergyOil & Gas Midstream
Best Oil & Gas Midstream Stocks to Buy Now (2025)
Top oil & gas midstream stocks in 2025 ranked by overall Zen Rating. "A" Rated stocks have returned an average of +32.52% per year, and are the best oil & gas midstream stocks to buy now. Learn More.

Industry: Oil & Gas Midstream
D
Oil & Gas Midstream is Zen Rated D and is the 90th ranked industry out of 145 stock market industries
Learn how the Zen Ratings work
Ticker
Company
Zen Rating
Sentiment
Market Cap
Shares
Institutional %
Insider %
Net Insider (L12M)
Net Insider (L3M)
DLNG
DYNAGAS LNG PARTNERS LP
$135.23M36,747,1297.53%0.00%
GLP
GLOBAL PARTNERS LP
$1.71B33,995,56334.76%41.59%Net SellingNet Selling
MPLX
MPLX LP
$52.71B1,020,802,1919.03%90.97%Net SellingNet Selling
HESM
HESS MIDSTREAM LP
$4.54B116,778,60725.03%74.97%Net SellingNet Selling
AM
ANTERO MIDSTREAM CORP
$9.03B479,219,00041.38%58.62%Net SellingNet Selling
EE
EXCELERATE ENERGY INC
$3.34B114,018,20314.38%72.79%Net SellingNet Selling
CQP
CHENIERE ENERGY PARTNERS LP
$29.63B484,048,1231.67%98.33%Net Selling
EPD
ENTERPRISE PRODUCTS PARTNERS LP
$70.03B2,168,902,63516.48%64.91%Net Selling
PAGP
PLAINS GP HOLDINGS LP
$3.65B197,743,62433.67%66.33%
NVGS
NAVIGATOR HOLDINGS LTD
$969.66M69,261,59611.21%0.00%
TK
TEEKAY CORP LTD
$688.45M84,059,95226.65%0.00%
DHT
DHT HOLDINGS INC
$1.86B160,607,61341.87%0.00%
WES
WESTERN MIDSTREAM PARTNERS LP
$15.08B381,327,36212.46%87.54%Net SellingNet Selling
TNK
TEEKAY TANKERS LTD
$1.58B34,360,63733.63%0.00%
ET
ENERGY TRANSFER LP
$61.67B3,431,778,11918.45%51.77%Net Buying
PAA
PLAINS ALL AMERICAN PIPELINE LP
$12.15B703,299,25527.22%49.57%Net Selling
IMPP
IMPERIAL PETROLEUM INC/MARSHALL ISLANDS
$87.10M34,023,6357.90%0.00%
STNG
SCORPIO TANKERS INC
$1.92B46,172,62851.33%0.00%
INSW
INTERNATIONAL SEAWAYS INC
$1.89B49,338,20446.17%53.83%Net SellingNet Selling
LNG
CHENIERE ENERGY INC
$52.28B221,785,47454.77%21.20%Net SellingNet Selling
DTM
DT MIDSTREAM INC
$10.52B101,590,68656.37%0.35%Net SellingNet Selling
OKE
ONEOK INC
$53.74B624,632,47951.42%0.89%Net SellingNet Selling
SOBO
SOUTH BOW CORP
$5.40B208,220,63141.62%0.00%
WMB
WILLIAMS COMPANIES INC
$71.76B1,221,006,37953.08%5.94%Net BuyingNet Buying
TRGP
TARGA RESOURCES CORP
$36.11B216,931,85960.80%21.98%Net SellingNet Selling
PBA
PEMBINA PIPELINE CORP
$21.85B580,908,00034.23%0.00%
TRMD
TORM PLC
$1.74B97,814,0514.93%0.00%
KMI
KINDER MORGAN INC
$62.22B2,222,068,74641.67%16.28%Net SellingNet Selling
PBT
PERMIAN BASIN ROYALTY TRUST
$497.32M46,608,79611.24%0.00%
NGL
NGL ENERGY PARTNERS LP
$440.92M132,012,76629.33%31.32%Net Buying
ENB
ENBRIDGE INC
$97.94B2,180,284,52732.04%0.15%
TEN
TSAKOS ENERGY NAVIGATION LTD
$548.32M30,127,6035.73%0.00%
VNOM
VIPER ENERGY INC
$11.86B288,542,09427.86%17.37%Net SellingNet Selling
SMC
SUMMIT MIDSTREAM CORP
$360.62M12,241,0981.48%98.52%Net SellingNet Selling
LPG
DORIAN LPG LTD
$1.01B42,804,47927.20%72.80%Net SellingNet Buying
FRO
FRONTLINE PLC
$4.02B222,622,88910.95%0.00%
KNTK
KINETIK HOLDINGS INC
$7.14B157,961,68515.57%36.88%Net SellingNet Selling
GEL
GENESIS ENERGY LP
$1.87B122,464,31858.90%38.20%Net SellingNet Selling
FLNG
FLEX LNG LTD
$1.33B54,087,76813.75%0.00%
TRP
TC ENERGY CORP
$51.89B1,040,000,00044.75%0.00%
CMBT
CMBTECH NV
$1.83B194,216,8350.39%0.00%
GLNG
GOLAR LNG LTD
$4.08B104,534,70333.97%0.00%
BANL
CBL INTERNATIONAL LTD
$26.95M27,500,0000.06%0.00%
MARPS
MARINE PETROLEUM TRUST
$7.52M2,000,0000.02%0.00%
MMLP
MARTIN MIDSTREAM PARTNERS LP
$117.17M39,055,08616.01%83.99%Net BuyingNet Buying
BROG
BROOGE ENERGY LTD
$147.94M109,587,8530.06%0.00%

Oil & Gas Midstream Stocks FAQ

What are the best oil & gas midstream stocks to buy right now in May 2025?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best oil & gas midstream stocks to buy right now are:

1. Dynagas Lng Partners (NYSE:DLNG)


Dynagas Lng Partners (NYSE:DLNG) is the #1 top oil & gas midstream stock out of 46 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for Dynagas Lng Partners (NYSE:DLNG) is: Value: A, Growth: C, Momentum: C, Sentiment: C, Safety: D, Financials: C, and AI: C.

Dynagas Lng Partners (NYSE:DLNG) has a Due Diligence Score of 32, which is -2 points lower than the oil & gas midstream industry average of 34. Although this number is below the industry average, our proven quant model rates DLNG as a "B".

DLNG passed 11 out of 38 due diligence checks and has average fundamentals. Dynagas Lng Partners has seen its stock lose -7.77% over the past year, underperforming other oil & gas midstream stocks by -16 percentage points.

2. Global Partners (NYSE:GLP)


Global Partners (NYSE:GLP) is the #2 top oil & gas midstream stock out of 46 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for Global Partners (NYSE:GLP) is: Value: C, Growth: B, Momentum: C, Sentiment: A, Safety: C, Financials: C, and AI: B.

Global Partners (NYSE:GLP) has a Due Diligence Score of 46, which is 12 points higher than the oil & gas midstream industry average of 34.

GLP passed 16 out of 38 due diligence checks and has strong fundamentals. Global Partners has seen its stock return 15.47% over the past year, overperforming other oil & gas midstream stocks by 8 percentage points.

Global Partners has an average 1 year price target of $56.00, an upside of 11.49% from Global Partners's current stock price of $50.23.

Global Partners stock has a consensus Hold recommendation according to Wall Street analysts. Of the 1 analyst covering Global Partners, 0% have issued a Strong Buy rating, 0% have issued a Buy, 100% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

3. Mplx (NYSE:MPLX)


Mplx (NYSE:MPLX) is the #3 top oil & gas midstream stock out of 46 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for Mplx (NYSE:MPLX) is: Value: C, Growth: C, Momentum: B, Sentiment: C, Safety: A, Financials: B, and AI: C.

Mplx (NYSE:MPLX) has a Due Diligence Score of 52, which is 18 points higher than the oil & gas midstream industry average of 34.

MPLX passed 19 out of 38 due diligence checks and has strong fundamentals. Mplx has seen its stock return 27.82% over the past year, overperforming other oil & gas midstream stocks by 20 percentage points.

Mplx has an average 1 year price target of $57.67, an upside of 11.67% from Mplx's current stock price of $51.64.

Mplx stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 6 analysts covering Mplx, 50% have issued a Strong Buy rating, 33.33% have issued a Buy, 16.67% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

What are the oil & gas midstream stocks with highest dividends?

Out of 34 oil & gas midstream stocks that have issued dividends in the past year, the 3 oil & gas midstream stocks with the highest dividend yields are:

1. Torm (NASDAQ:TRMD)


Torm (NASDAQ:TRMD) has an annual dividend yield of 32.06%, which is 27 percentage points higher than the oil & gas midstream industry average of 5.37%. Torm's dividend payout is not stable, having dropped more than 10% four times in the last 10 years. Torm's dividend has shown consistent growth over the last 10 years.

2. International Seaways (NYSE:INSW)


International Seaways (NYSE:INSW) has an annual dividend yield of 13.45%, which is 8 percentage points higher than the oil & gas midstream industry average of 5.37%. International Seaways's dividend payout is not stable, having dropped more than 10% seven times in the last 10 years. International Seaways's dividend has shown consistent growth over the last 10 years.

International Seaways's dividend payout ratio of 79.1% indicates that its high dividend yield is sustainable for the long-term.

3. Flex Lng (NYSE:FLNG)


Flex Lng (NYSE:FLNG) has an annual dividend yield of 12.16%, which is 7 percentage points higher than the oil & gas midstream industry average of 5.37%. Flex Lng's dividend payout is not stable, having dropped more than 10% three times in the last 10 years. Flex Lng's dividend has shown consistent growth over the last 10 years.

Flex Lng's dividend payout ratio of 137% indicates that its high dividend yield might not be sustainable for the long-term.

Why are oil & gas midstream stocks up?

Oil & gas midstream stocks were up 0.2% in the last day, and up 3.16% over the last week.

We couldn't find a catalyst for why oil & gas midstream stocks are up.

What are the most undervalued oil & gas midstream stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued oil & gas midstream stocks right now are:

1. Dynagas Lng Partners (NYSE:DLNG)


Dynagas Lng Partners (NYSE:DLNG) is the most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Dynagas Lng Partners has a valuation score of 57, which is 25 points higher than the oil & gas midstream industry average of 32. It passed 4 out of 7 valuation due diligence checks.

Dynagas Lng Partners's stock has dropped -7.77% in the past year. It has underperformed other stocks in the oil & gas midstream industry by -16 percentage points.

2. Teekay Tankers (NYSE:TNK)


Teekay Tankers (NYSE:TNK) is the second most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Teekay Tankers has a valuation score of 43, which is 11 points higher than the oil & gas midstream industry average of 32. It passed 3 out of 7 valuation due diligence checks.

Teekay Tankers's stock has dropped -35.79% in the past year. It has underperformed other stocks in the oil & gas midstream industry by -44 percentage points.

3. Scorpio Tankers (NYSE:STNG)


Scorpio Tankers (NYSE:STNG) is the third most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Scorpio Tankers has a valuation score of 43, which is 11 points higher than the oil & gas midstream industry average of 32. It passed 3 out of 7 valuation due diligence checks.

Scorpio Tankers's stock has dropped -47.69% in the past year. It has underperformed other stocks in the oil & gas midstream industry by -55 percentage points.

Are oil & gas midstream stocks a good buy now?

41.18% of oil & gas midstream stocks rated by analysts are a strong buy right now. On average, analysts expect oil & gas midstream stocks to rise by 17.86% over the next year.

0% of oil & gas midstream stocks have a Zen Rating of A (Strong Buy), 7.14% of oil & gas midstream stocks are rated B (Buy), 78.57% are rated C (Hold), 11.9% are rated D (Sell), and 2.38% are rated F (Strong Sell).

What is the average p/e ratio of the oil & gas midstream industry?

The average P/E ratio of the oil & gas midstream industry is 19.29x.
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