Sectors & IndustriesEnergyOil & Gas Midstream
Best Oil & Gas Midstream Stocks to Buy Now (2026)
Top oil & gas midstream stocks in 2026 ranked by overall Zen Rating. "A" Rated stocks have returned an average of +32.52% per year, and are the best oil & gas midstream stocks to buy now. Learn More.

Industry: Oil & Gas Midstream
C
Oil & Gas Midstream is Zen Rated C and is the 82nd ranked industry out of 145 stock market industries
Learn how the Zen Ratings work
Ticker
Company
Zen Rating
Sentiment
Market Cap
Shares
Institutional %
Insider %
Net Insider (L12M)
Net Insider (L3M)
INSW
INTERNATIONAL SEAWAYS INC
$3.48B49,427,54356.09%43.91%Net SellingNet Selling
LPG
DORIAN LPG LTD
$1.35B42,744,10335.51%64.49%Net SellingNet Selling
TRMD
TORM PLC
$2.76B101,332,70738.70%0.00%
GLP
GLOBAL PARTNERS LP
$1.62B33,995,56348.01%41.97%Net SellingNet Selling
IMPP
IMPERIAL PETROLEUM INC/MARSHALL ISLANDS
$182.76M38,075,19041.77%0.00%
TEN
TSAKOS ENERGY NAVIGATION LTD
$1.12B30,127,60325.47%0.00%
MPLX
MPLX LP
$59.69B1,015,204,33711.97%88.03%Net SellingNet Selling
SMC
SUMMIT MIDSTREAM CORP
$386.25M12,261,9543.32%96.68%Net BuyingNet Selling
DLNG
DYNAGAS LNG PARTNERS LP
$151.97M36,530,9449.54%0.00%
TNK
TEEKAY TANKERS LTD
$2.39B34,360,63755.99%0.00%
NVGS
NAVIGATOR HOLDINGS LTD
$1.34B65,537,85931.96%0.00%
NGL
NGL ENERGY PARTNERS LP
$1.42B123,814,28959.11%33.49%Net Buying
CQP
CHENIERE ENERGY PARTNERS LP
$30.84B484,054,12322.02%77.98%Net Selling
EPD
ENTERPRISE PRODUCTS PARTNERS LP
$80.42B2,161,760,68324.87%65.18%Net SellingNet Selling
ET
ENERGY TRANSFER LP
$64.51B3,440,314,57529.86%51.81%Net Buying
STNG
SCORPIO TANKERS INC
$3.79B51,762,79069.27%0.00%
LNG
CHENIERE ENERGY INC
$52.62B210,202,88380.13%19.87%Net SellingNet Selling
DHT
DHT HOLDINGS INC
$2.87B160,799,40768.58%0.00%
FRO
FRONTLINE PLC
$7.46B222,622,88921.84%0.00%
SUNC
SUNOCOCORP LLC
$3.08B51,517,19875.79%0.04%
GEL
GENESIS ENERGY LP
$2.19B122,464,31866.40%33.60%Net SellingNet Selling
TK
TEEKAY CORP LTD
$1.01B85,269,03151.93%0.00%
HESM
HESS MIDSTREAM LP
$8.17B207,686,54035.61%64.39%Net SellingNet Selling
WES
WESTERN MIDSTREAM PARTNERS LP
$15.98B393,667,43417.40%82.60%Net SellingNet Selling
TRGP
TARGA RESOURCES CORP
$50.84B214,951,79880.89%19.11%Net SellingNet Selling
SOBO
SOUTH BOW CORP
$6.96B208,220,63161.12%0.00%
PBT
PERMIAN BASIN ROYALTY TRUST
$968.06M46,608,79643.10%13.02%Net Buying
PAGP
PLAINS GP HOLDINGS LP
$4.63B197,904,12444.98%55.02%
CMBT
CMBTECH NV
$3.74B290,169,76911.41%0.00%
PAA
PLAINS ALL AMERICAN PIPELINE LP
$15.20B705,531,68339.61%49.56%Net Selling
AM
ANTERO MIDSTREAM CORP
$10.94B473,081,00049.50%50.50%Net SellingNet Selling
TRP
TC ENERGY CORP
$65.72B1,040,835,16871.06%0.00%
KMI
KINDER MORGAN INC
$73.60B2,224,806,39768.15%16.33%Net BuyingNet Selling
EE
EXCELERATE ENERGY INC
$3.99B114,066,90028.61%71.39%Net SellingNet Selling
VNOM
VIPER ENERGY INC
$15.66B357,548,86947.02%17.50%Net SellingNet Selling
OKE
ONEOK INC
$54.01B629,783,63476.05%0.89%Net SellingNet Selling
WMB
WILLIAMS COMPANIES INC
$90.88B1,221,563,11187.35%5.98%Net BuyingNet Buying
DTM
DT MIDSTREAM INC
$14.13B101,721,47185.95%0.55%Net SellingNet Selling
VG
VENTURE GLOBAL INC
$30.61B2,456,970,30519.20%0.10%Net SellingNet Selling
ENB
ENBRIDGE INC
$117.03B2,181,830,16549.17%0.15%
RBNE
ROBIN ENERGY LTD
$4.57M2,525,74611.93%0.00%
KNTK
KINETIK HOLDINGS INC
$7.46B161,585,04642.70%36.21%Net SellingNet Selling
PBA
PEMBINA PIPELINE CORP
$25.87B581,068,40554.00%0.00%
GLNG
GOLAR LNG LTD
$4.78B104,534,70381.27%0.00%
FLNG
FLEX LNG LTD
$1.57B54,092,37621.98%0.00%
MARPS
MARINE PETROLEUM TRUST
$10.00M2,000,0002.91%0.00%
TMDE
TMD ENERGY LTD
$53.96M23,565,0000.38%0.00%
BANL
CBL INTERNATIONAL LTD
$15.21M27,500,3270.25%0.00%
MMLP
MARTIN MIDSTREAM PARTNERS LP
$110.92M39,055,08625.27%74.73%Net BuyingNet Buying

Oil & Gas Midstream Stocks FAQ

What are the best oil & gas midstream stocks to buy right now in Mar 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best oil & gas midstream stocks to buy right now are:

1. International Seaways (NYSE:INSW)


International Seaways (NYSE:INSW) is the #1 top oil & gas midstream stock out of 49 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for International Seaways (NYSE:INSW) is: Value: C, Growth: C, Momentum: B, Sentiment: B, Safety: C, Financials: B, and AI: C.

International Seaways (NYSE:INSW) has a Due Diligence Score of 39, which is 8 points higher than the oil & gas midstream industry average of 31.

INSW passed 13 out of 38 due diligence checks and has average fundamentals. International Seaways has seen its stock return 114.37% over the past year, overperforming other oil & gas midstream stocks by 86 percentage points.

International Seaways has an average 1 year price target of $80.00, an upside of 13.6% from International Seaways's current stock price of $70.42.

International Seaways stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 2 analysts covering International Seaways, 100% have issued a Strong Buy rating, 0% have issued a Buy, 0% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

2. Dorian Lpg (NYSE:LPG)


Dorian Lpg (NYSE:LPG) is the #2 top oil & gas midstream stock out of 49 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for Dorian Lpg (NYSE:LPG) is: Value: B, Growth: B, Momentum: C, Sentiment: D, Safety: C, Financials: B, and AI: C.

Dorian Lpg (NYSE:LPG) has a Due Diligence Score of 31, which is equal to the oil & gas midstream industry average of 31.

LPG passed 10 out of 38 due diligence checks and has average fundamentals. Dorian Lpg has seen its stock return 55.23% over the past year, overperforming other oil & gas midstream stocks by 27 percentage points.

3. Torm (NASDAQ:TRMD)


Torm (NASDAQ:TRMD) is the #3 top oil & gas midstream stock out of 49 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for Torm (NASDAQ:TRMD) is: Value: B, Growth: C, Momentum: B, Sentiment: B, Safety: C, Financials: B, and AI: C.

Torm (NASDAQ:TRMD) has a Due Diligence Score of 62, which is 31 points higher than the oil & gas midstream industry average of 31.

TRMD passed 22 out of 38 due diligence checks and has strong fundamentals. Torm has seen its stock return 57.08% over the past year, overperforming other oil & gas midstream stocks by 29 percentage points.

Torm has an average 1 year price target of $34.00, an upside of 24.86% from Torm's current stock price of $27.23.

Torm stock has a consensus Buy recommendation according to Wall Street analysts. Of the 1 analyst covering Torm, 0% have issued a Strong Buy rating, 100% have issued a Buy, 0% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

What are the oil & gas midstream stocks with highest dividends?

Out of 36 oil & gas midstream stocks that have issued dividends in the past year, the 3 oil & gas midstream stocks with the highest dividend yields are:

1. Torm (NASDAQ:TRMD)


Torm (NASDAQ:TRMD) has an annual dividend yield of 14.84%, which is 11 percentage points higher than the oil & gas midstream industry average of 3.75%. Torm's dividend payout is not stable, having dropped more than 10% five times in the last 10 years. Torm's dividend has shown consistent growth over the last 10 years.

Torm's dividend payout ratio of 26.1% indicates that its high dividend yield is sustainable for the long-term.

2. Western Midstream Partners (NYSE:WES)


Western Midstream Partners (NYSE:WES) has an annual dividend yield of 8.97%, which is 5 percentage points higher than the oil & gas midstream industry average of 3.75%. Western Midstream Partners's dividend payout is not stable, having dropped more than 10% two times in the last 10 years. Western Midstream Partners's dividend has shown consistent growth over the last 10 years.

Western Midstream Partners's dividend payout ratio of 121.7% indicates that its high dividend yield might not be sustainable for the long-term.

3. Plains All American Pipeline (NASDAQ:PAA)


Plains All American Pipeline (NASDAQ:PAA) has an annual dividend yield of 7.23%, which is 3 percentage points higher than the oil & gas midstream industry average of 3.75%. Plains All American Pipeline's dividend payout is not stable, having dropped more than 10% three times in the last 10 years. Plains All American Pipeline's dividend has not shown consistent growth over the last 10 years.

Plains All American Pipeline's dividend payout ratio of 93.8% indicates that its high dividend yield might not be sustainable for the long-term.

Why are oil & gas midstream stocks up?

Oil & gas midstream stocks were up 0.05% in the last day, and down -2.39% over the last week. Tmd Energy was the among the top gainers in the oil & gas midstream industry, gaining 13.93% yesterday.

Shares of oil and gas companies are trading higher amid the ongoing conflict in the Middle East after multiple tankers were hit by explosions. Iran's new Supreme Leader said the Strait of Hormuz should remain closed to "pressure the enemy."

What are the most undervalued oil & gas midstream stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued oil & gas midstream stocks right now are:

1. Imperial Petroleum /Marshall Islands (NASDAQ:IMPP)


Imperial Petroleum /Marshall Islands (NASDAQ:IMPP) is the most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Imperial Petroleum /Marshall Islands has a valuation score of 43, which is 14 points higher than the oil & gas midstream industry average of 29. It passed 3 out of 7 valuation due diligence checks.

Imperial Petroleum /Marshall Islands's stock has gained 103.39% in the past year. It has overperformed other stocks in the oil & gas midstream industry by 75 percentage points.

2. Dynagas Lng Partners (NYSE:DLNG)


Dynagas Lng Partners (NYSE:DLNG) is the second most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Dynagas Lng Partners has a valuation score of 43, which is 14 points higher than the oil & gas midstream industry average of 29. It passed 3 out of 7 valuation due diligence checks.

Dynagas Lng Partners's stock has gained 8.05% in the past year. It has underperformed other stocks in the oil & gas midstream industry by -20 percentage points.

3. Teekay Tankers (NYSE:TNK)


Teekay Tankers (NYSE:TNK) is the third most undervalued oil & gas midstream stock based on its Valuation Rating of B. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Teekay Tankers has a valuation score of 57, which is 28 points higher than the oil & gas midstream industry average of 29. It passed 4 out of 7 valuation due diligence checks.

Teekay Tankers's stock has gained 93.35% in the past year. It has overperformed other stocks in the oil & gas midstream industry by 65 percentage points.

Are oil & gas midstream stocks a good buy now?

34.38% of oil & gas midstream stocks rated by analysts are a strong buy right now. On average, analysts expect oil & gas midstream stocks to rise by 3.93% over the next year.

0% of oil & gas midstream stocks have a Zen Rating of A (Strong Buy), 13.33% of oil & gas midstream stocks are rated B (Buy), 73.33% are rated C (Hold), 13.33% are rated D (Sell), and 0% are rated F (Strong Sell).

What is the average p/e ratio of the oil & gas midstream industry?

The average P/E ratio of the oil & gas midstream industry is 17.16x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.