Sectors & IndustriesEnergyOil & Gas Midstream
Best Oil & Gas Midstream Stocks to Buy Now (2026)
Top oil & gas midstream stocks in 2026 ranked by overall Zen Rating. "A" Rated stocks have returned an average of +32.52% per year, and are the best oil & gas midstream stocks to buy now. Learn More.

Industry: Oil & Gas Midstream
C
Oil & Gas Midstream is Zen Rated C and is the 62nd ranked industry out of 145 stock market industries
Learn how the Zen Ratings work
Ticker
Company
Market Cap
Price
Price Target
Upside/Downside
Top Analysts Upside/Downside
Consensus
Top Analysts Consensus
Analysts
Top Analysts
Fore. Revenue Growth
Fore. Earnings Growth
Forecast ROE
Forecast ROA
INSW
INTERNATIONAL SEAWAYS INC
$3.65B$73.86$80.008.31%Strong Buy21.65%-9.57%15.37%11.64%
FRO
FRONTLINE PLC
$7.64B$34.34$32.67-4.87%Strong Buy3-9.06%47.48%26.84%11.71%
TEN
TSAKOS ENERGY NAVIGATION LTD
$1.18B$39.01$24.00-38.48%Hold15.92%39.90%4.92%2.27%
TRMD
TORM PLC
$2.97B$29.32$34.0015.96%Buy1N/AN/AN/AN/A
LPG
DORIAN LPG LTD
$1.48B$34.61$41.0018.46%Strong Buy1-3.47%-38.71%N/AN/A
DHT
DHT HOLDINGS INC
$2.81B$17.46$16.33-6.45%Strong Buy32.92%17.65%24.15%17.07%
STNG
SCORPIO TANKERS INC
$3.86B$74.51$80.007.37%Buy5-1.15%-8.53%11.44%9.34%
EPD
ENTERPRISE PRODUCTS PARTNERS LP
$80.74B$37.35$38.503.08%Buy124.89%8.56%24.37%9.31%
IMPP
IMPERIAL PETROLEUM INC/MARSHALL ISLANDS
$161.82M$4.25N/AN/AN/AN/A51.79%54.89%15.44%14.97%
GLP
GLOBAL PARTNERS LP
$1.56B$45.96$46.000.09%Hold164.13%51.26%16.47%2.89%
TK
TEEKAY CORP LTD
$1.06B$12.33N/AN/AN/AN/AN/AN/AN/AN/A
CQP
CHENIERE ENERGY PARTNERS LP
$30.47B$62.95$60.43-4.00%Strong Sell71.46%-6.36%526.10%12.49%
TNK
TEEKAY TANKERS LTD
$2.56B$73.96$77.004.11%Strong Buy2-14.51%-11.07%14.90%13.58%
DLNG
DYNAGAS LNG PARTNERS LP
$148.80M$4.09N/AN/AN/AN/A-2.27%-14.26%10.19%6.14%
NGL
NGL ENERGY PARTNERS LP
$1.68B$13.54N/AN/AN/AN/A43.66%488.87%127.77%2.94%
MARPS
MARINE PETROLEUM TRUST
$10.33M$5.17N/AN/AN/AN/AN/AN/AN/AN/A
MPLX
MPLX LP
$57.00B$56.15$61.8910.22%Strong Buy94.13%3.63%41.13%13.68%
LNG
CHENIERE ENERGY INC
$55.82B$265.54$298.2312.31%Strong Buy136.63%-13.85%46.14%7.63%
SUNC
SUNOCOCORP LLC
$3.17B$61.61N/AN/AN/AN/A29.10%N/A15.61%1.40%
ET
ENERGY TRANSFER LP
$66.02B$19.19$21.5012.04%Strong Buy89.69%14.90%22.27%5.42%
GEL
GENESIS ENERGY LP
$2.18B$17.81N/AN/AN/AN/A11.46%N/A-40.53%2.62%
NVGS
NAVIGATOR HOLDINGS LTD
$1.29B$19.74$19.00-3.75%Strong Buy1-0.07%4.75%6.45%3.47%
VNOM
VIPER ENERGY INC
$16.13B$45.12$56.5025.22%Strong Buy816.34%N/A16.13%5.66%
TRGP
TARGA RESOURCES CORP
$52.25B$243.09$255.004.90%Strong Buy1212.68%16.08%N/AN/A
WES
WESTERN MIDSTREAM PARTNERS LP
$16.17B$41.08$41.400.78%Hold51.55%9.56%38.66%10.37%
PAGP
PLAINS GP HOLDINGS LP
$4.67B$23.58$22.43-4.88%Buy7-4.90%1.78%29.12%1.25%
HESM
HESS MIDSTREAM LP
$8.22B$39.57$37.50-5.23%Buy22.50%5.17%105.12%13.61%
VG
VENTURE GLOBAL INC
$31.87B$12.97$15.6520.66%Buy1011.99%-22.63%21.39%2.70%
AM
ANTERO MIDSTREAM CORP
$10.42B$22.03$22.502.13%Sell48.99%27.91%37.48%12.56%
OKE
ONEOK INC
$54.29B$86.21$92.006.72%Buy131.15%6.91%20.59%6.95%
KMI
KINDER MORGAN INC
$72.71B$32.68$34.505.57%Buy124.84%5.15%12.13%5.19%
PAA
PLAINS ALL AMERICAN PIPELINE LP
$15.35B$21.76$22.222.12%Buy93.25%0.16%14.05%4.58%
SMC
SUMMIT MIDSTREAM CORP
$358.03M$28.78N/AN/AN/AN/A4.04%N/A5.45%1.25%
TMDE
TMD ENERGY LTD
$30.63M$1.30N/AN/AN/AN/AN/AN/AN/AN/A
PBT
PERMIAN BASIN ROYALTY TRUST
$979.25M$21.01N/AN/AN/AN/AN/AN/AN/AN/A
WMB
WILLIAMS COMPANIES INC
$88.86B$72.74$80.5810.78%Strong Buy129.04%13.73%36.42%7.96%
KNTK
KINETIK HOLDINGS INC
$7.64B$47.29$47.640.73%Strong Buy1111.16%-5.91%N/AN/A
TRP
TC ENERGY CORP
$66.44B$63.83$76.6720.11%Hold3N/AN/AN/AN/A
SOBO
SOUTH BOW CORP
$6.92B$33.25$30.33-8.77%Hold3N/AN/AN/AN/A
GLNG
GOLAR LNG LTD
$5.40B$53.28$53.00-0.53%Strong Buy120.40%57.83%-23.27%8.05%
CMBT
CMBTECH NV
$3.62B$12.46N/AN/AN/AN/AN/AN/AN/AN/A
DTM
DT MIDSTREAM INC
$13.80B$135.64$141.804.54%Buy106.86%8.88%14.56%6.84%
PBA
PEMBINA PIPELINE CORP
$25.76B$44.34$60.0035.32%Hold1N/AN/AN/AN/A
EE
EXCELERATE ENERGY INC
$3.92B$34.38$39.2014.02%Buy520.64%28.67%39.72%6.56%
RBNE
ROBIN ENERGY LTD
$4.66M$1.68N/AN/AN/AN/AN/AN/AN/AN/A
ENB
ENBRIDGE INC
$118.52B$54.32$76.0039.91%Buy1N/AN/AN/AN/A
FLNG
FLEX LNG LTD
$1.58B$29.24N/AN/AN/AN/A0.23%18.68%16.40%4.50%
MMLP
MARTIN MIDSTREAM PARTNERS LP
$107.01M$2.74$3.009.49%Hold1N/AN/AN/AN/A
BANL
CBL INTERNATIONAL LTD
$12.60M$0.46N/AN/AN/AN/AN/AN/AN/AN/A

Oil & Gas Midstream Stocks FAQ

What are the best oil & gas midstream stocks to buy right now in Apr 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best oil & gas midstream stocks to buy right now are:

1. International Seaways (NYSE:INSW)


International Seaways (NYSE:INSW) is the #1 top oil & gas midstream stock out of 49 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for International Seaways (NYSE:INSW) is: Value: C, Growth: C, Momentum: B, Sentiment: B, Safety: C, Financials: B, and AI: C.

International Seaways (NYSE:INSW) has a Due Diligence Score of 43, which is 10 points higher than the oil & gas midstream industry average of 33.

INSW passed 14 out of 38 due diligence checks and has strong fundamentals. International Seaways has seen its stock return 140.98% over the past year, overperforming other oil & gas midstream stocks by 102 percentage points.

International Seaways has an average 1 year price target of $80.00, an upside of 8.31% from International Seaways's current stock price of $73.86.

International Seaways stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 2 analysts covering International Seaways, 100% have issued a Strong Buy rating, 0% have issued a Buy, 0% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

2. Frontline (NYSE:FRO)


Frontline (NYSE:FRO) is the #2 top oil & gas midstream stock out of 49 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for Frontline (NYSE:FRO) is: Value: B, Growth: B, Momentum: B, Sentiment: D, Safety: D, Financials: B, and AI: C.

Frontline (NYSE:FRO) has a Due Diligence Score of 39, which is 6 points higher than the oil & gas midstream industry average of 33.

FRO passed 14 out of 38 due diligence checks and has average fundamentals. Frontline has seen its stock return 144.76% over the past year, overperforming other oil & gas midstream stocks by 106 percentage points.

Frontline has an average 1 year price target of $32.67, a downside of -4.87% from Frontline's current stock price of $34.34.

Frontline stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 3 analysts covering Frontline, 66.67% have issued a Strong Buy rating, 33.33% have issued a Buy, 0% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

3. Tsakos Energy Navigation (NYSE:TEN)


Tsakos Energy Navigation (NYSE:TEN) is the #3 top oil & gas midstream stock out of 49 with a Zen Rating of B. Stocks with a rating of B have had an average return of +19.88% per year. Learn more.

The Component Grade breakdown for Tsakos Energy Navigation (NYSE:TEN) is: Value: B, Growth: C, Momentum: B, Sentiment: A, Safety: D, Financials: C, and AI: B.

Tsakos Energy Navigation (NYSE:TEN) has a Due Diligence Score of 39, which is 6 points higher than the oil & gas midstream industry average of 33.

TEN passed 13 out of 38 due diligence checks and has average fundamentals. Tsakos Energy Navigation has seen its stock return 168.29% over the past year, overperforming other oil & gas midstream stocks by 129 percentage points.

Tsakos Energy Navigation has an average 1 year price target of $24.00, a downside of -38.48% from Tsakos Energy Navigation's current stock price of $39.01.

Tsakos Energy Navigation stock has a consensus Hold recommendation according to Wall Street analysts. Of the 1 analyst covering Tsakos Energy Navigation, 0% have issued a Strong Buy rating, 0% have issued a Buy, 100% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

What are the oil & gas midstream stocks with highest dividends?

Out of 40 oil & gas midstream stocks that have issued dividends in the past year, the 3 oil & gas midstream stocks with the highest dividend yields are:

1. Torm (NASDAQ:TRMD)


Torm (NASDAQ:TRMD) has an annual dividend yield of 12.07%, which is 8 percentage points higher than the oil & gas midstream industry average of 3.7%. Torm's dividend payout is not stable, having dropped more than 10% five times in the last 10 years. Torm's dividend has shown consistent growth over the last 10 years.

Torm's dividend payout ratio of 26.1% indicates that its high dividend yield is sustainable for the long-term.

2. Western Midstream Partners (NYSE:WES)


Western Midstream Partners (NYSE:WES) has an annual dividend yield of 8.86%, which is 5 percentage points higher than the oil & gas midstream industry average of 3.7%. Western Midstream Partners's dividend payout is not stable, having dropped more than 10% two times in the last 10 years. Western Midstream Partners's dividend has shown consistent growth over the last 10 years.

Western Midstream Partners's dividend payout ratio of 121.7% indicates that its high dividend yield might not be sustainable for the long-term.

3. Mplx (NYSE:MPLX)


Mplx (NYSE:MPLX) has an annual dividend yield of 7.24%, which is 4 percentage points higher than the oil & gas midstream industry average of 3.7%. Mplx's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. Mplx's dividend has shown consistent growth over the last 10 years.

Mplx's dividend payout ratio of 62.1% indicates that its high dividend yield is sustainable for the long-term.

Why are oil & gas midstream stocks down?

Oil & gas midstream stocks were down -0.42% in the last day, and down -1.95% over the last week. Robin Energy was the among the top losers in the oil & gas midstream industry, dropping -16% yesterday.

Robin Energy shares are trading lower. The company reported Q4 financial results.

What are the most undervalued oil & gas midstream stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued oil & gas midstream stocks right now are:

1. Dynagas Lng Partners (NYSE:DLNG)


Dynagas Lng Partners (NYSE:DLNG) is the most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Dynagas Lng Partners has a valuation score of 43, which is 13 points higher than the oil & gas midstream industry average of 30. It passed 3 out of 7 valuation due diligence checks.

Dynagas Lng Partners's stock has gained 18.55% in the past year. It has underperformed other stocks in the oil & gas midstream industry by -20 percentage points.

2. Imperial Petroleum /Marshall Islands (NASDAQ:IMPP)


Imperial Petroleum /Marshall Islands (NASDAQ:IMPP) is the second most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Imperial Petroleum /Marshall Islands has a valuation score of 71, which is 41 points higher than the oil & gas midstream industry average of 30. It passed 5 out of 7 valuation due diligence checks.

Imperial Petroleum /Marshall Islands's stock has gained 80.08% in the past year. It has overperformed other stocks in the oil & gas midstream industry by 41 percentage points.

3. Frontline (NYSE:FRO)


Frontline (NYSE:FRO) is the third most undervalued oil & gas midstream stock based on its Valuation Rating of B. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Frontline has a valuation score of 57, which is 27 points higher than the oil & gas midstream industry average of 30. It passed 4 out of 7 valuation due diligence checks.

Frontline's stock has gained 144.76% in the past year. It has overperformed other stocks in the oil & gas midstream industry by 106 percentage points.

Are oil & gas midstream stocks a good buy now?

40% of oil & gas midstream stocks rated by analysts are a strong buy right now. On average, analysts expect oil & gas midstream stocks to rise by 7.25% over the next year.

2.13% of oil & gas midstream stocks have a Zen Rating of A (Strong Buy), 19.15% of oil & gas midstream stocks are rated B (Buy), 65.96% are rated C (Hold), 12.77% are rated D (Sell), and 0% are rated F (Strong Sell).

What is the average p/e ratio of the oil & gas midstream industry?

The average P/E ratio of the oil & gas midstream industry is 17.17x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.