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Best Oil & Gas Midstream Stocks to Buy Now (2026)

Top oil & gas midstream stocks in 2026 ranked by overall Zen Rating. "A" Rated stocks have returned an average of +28.50% per year, and are the best oil & gas midstream stocks to buy now. Learn More.

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best oil & gas midstream stocks to buy right now are:

Global Partners (NYSE:GLP) is the #1 top oil & gas midstream stock out of 50 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Global Partners (NYSE:GLP) is: Value: C, Growth: A, Momentum: B, Sentiment: A, Safety: C, Financials: C, and AI: A.

Global Partners (NYSE:GLP) has a Due Diligence Score of 49, which is 13 points higher than the oil & gas midstream industry average of 36.

GLP passed 18 out of 38 due diligence checks and has strong fundamentals. Global Partners has seen its stock return 2.04% over the past year, underperforming other oil & gas midstream stocks by -27 percentage points.

Dht Holdings (NYSE:DHT) is the #2 top oil & gas midstream stock out of 50 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Dht Holdings (NYSE:DHT) is: Value: B, Growth: B, Momentum: B, Sentiment: C, Safety: C, Financials: A, and AI: C.

Dht Holdings (NYSE:DHT) has a Due Diligence Score of 60, which is 24 points higher than the oil & gas midstream industry average of 36.

DHT passed 22 out of 38 due diligence checks and has strong fundamentals. Dht Holdings has seen its stock return 64.85% over the past year, overperforming other oil & gas midstream stocks by 36 percentage points.

Dht Holdings has an average 1 year price target of $21.00, an upside of 0.86% from Dht Holdings's current stock price of $20.82.

Dht Holdings stock has a consensus Buy recommendation according to Wall Street analysts. Of the 2 analysts covering Dht Holdings, 50% have issued a Strong Buy rating, 0% have issued a Buy, 50% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

International Seaways (NYSE:INSW) is the #3 top oil & gas midstream stock out of 50 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for International Seaways (NYSE:INSW) is: Value: B, Growth: C, Momentum: A, Sentiment: C, Safety: C, Financials: A, and AI: C.

International Seaways (NYSE:INSW) has a Due Diligence Score of 65, which is 29 points higher than the oil & gas midstream industry average of 36.

INSW passed 24 out of 38 due diligence checks and has strong fundamentals. International Seaways has seen its stock return 117.63% over the past year, overperforming other oil & gas midstream stocks by 89 percentage points.

International Seaways has an average 1 year price target of $96.00, a downside of -7.52% from International Seaways's current stock price of $103.81.

International Seaways stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 3 analysts covering International Seaways, 100% have issued a Strong Buy rating, 0% have issued a Buy, 0% have issued a hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

Out of 45 oil & gas midstream stocks that have issued dividends in the past year, the 3 oil & gas midstream stocks with the highest dividend yields are:

Dht Holdings (NYSE:DHT) has an annual dividend yield of 10.9%, which is 7 percentage points higher than the oil & gas midstream industry average of 4.27%. Dht Holdings's dividend payout is not stable, having dropped more than 10% ten times in the last 10 years. Dht Holdings's dividend has shown consistent growth over the last 10 years.

Dht Holdings's dividend payout ratio of 50% indicates that its high dividend yield is sustainable for the long-term.

Torm (NASDAQ:TRMD) has an annual dividend yield of 9.01%, which is 5 percentage points higher than the oil & gas midstream industry average of 4.27%. Torm's dividend payout is not stable, having dropped more than 10% six times in the last 10 years. Torm's dividend has shown consistent growth over the last 10 years.

International Seaways (NYSE:INSW) has an annual dividend yield of 8.02%, which is 4 percentage points higher than the oil & gas midstream industry average of 4.27%. International Seaways's dividend payout is not stable, having dropped more than 10% eight times in the last 10 years. International Seaways's dividend has shown consistent growth over the last 10 years.

International Seaways's dividend payout ratio of 52.9% indicates that its high dividend yield is sustainable for the long-term.

Oil & gas midstream stocks were down -0.26% in the last day, and down -0.16% over the last week.

We couldn't find a catalyst for why oil & gas midstream stocks are down.

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued oil & gas midstream stocks right now are:

Teekay Tankers (NYSE:TNK) is the most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Teekay Tankers has a valuation score of 43, which is 8 points higher than the oil & gas midstream industry average of 35. It passed 3 out of 7 valuation due diligence checks.

Teekay Tankers's stock has gained 73.55% in the past year. It has overperformed other stocks in the oil & gas midstream industry by 45 percentage points.

Imperial Petroleum /Marshall Islands (NASDAQ:IMPP) is the second most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Imperial Petroleum /Marshall Islands has a valuation score of 71, which is 36 points higher than the oil & gas midstream industry average of 35. It passed 5 out of 7 valuation due diligence checks.

Imperial Petroleum /Marshall Islands's stock has gained 41.38% in the past year. It has overperformed other stocks in the oil & gas midstream industry by 12 percentage points.

Torm (NASDAQ:TRMD) is the third most undervalued oil & gas midstream stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Torm has a valuation score of 43, which is 8 points higher than the oil & gas midstream industry average of 35. It passed 3 out of 7 valuation due diligence checks.

Torm's stock has gained 49.32% in the past year. It has overperformed other stocks in the oil & gas midstream industry by 20 percentage points.

39.47% of oil & gas midstream stocks rated by analysts are a buy right now. On average, analysts expect oil & gas midstream stocks to rise by 8.58% over the next year.

13.33% of oil & gas midstream stocks have a Zen Rating of A (Strong Buy), 22.22% of oil & gas midstream stocks are rated B (Buy), 55.56% are rated C (Hold), 8.89% are rated D (Sell), and 0% are rated F (Strong Sell).