Sectors & IndustriesConsumer Defensive
Best Consumer Staple Stocks to Buy Now (2026)
Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

Sector: Consumer Defensive
Ticker
Company
Zen Rating
Sentiment
Market Cap
Shares
Institutional %
Insider %
Net Insider (L12M)
Net Insider (L3M)
ACU
ACME UNITED CORP
$232.18M3,833,8230.07%29.51%Net BuyingNet Buying
DAR
DARLING INGREDIENTS INC
$10.24B157,802,9160.10%8.10%Net BuyingNet Selling
TGT
TARGET CORP
$72.10B454,296,7360.09%1.11%Net SellingNet Selling
HELE
HELEN OF TROY LTD
$641.00M23,292,0610.10%19.19%Net SellingNet Selling
ADM
ARCHER-DANIELS-MIDLAND CO
$41.66B481,959,5830.09%5.14%Net SellingNet Selling
MH
MCGRAW HILL INC
$2.53B191,308,8140.10%87.35%Net Buying
ANDE
ANDERSONS INC
$2.44B33,975,5700.09%9.68%Net SellingNet Selling
SENEA
SENECA FOODS CORP
$1.26B6,770,4570.06%27.56%Net BuyingNet Buying
NWL
NEWELL BRANDS INC
$2.46B425,900,0000.11%22.13%Net SellingNet Buying
GHC
GRAHAM HOLDINGS CO
$4.94B4,234,9280.06%16.81%Net BuyingNet Selling
DLTR
DOLLAR TREE INC
$22.36B187,630,2990.10%6.10%Net SellingNet Selling
KOF
COCA COLA FEMSA SAB DE CV
$24.47B16,806,658,0960.00%0.01%
DAO
YOUDAO INC
$1.75B120,459,7570.01%43.41%
CHEF
CHEFS' WAREHOUSE INC
$4.60B40,796,0830.10%16.15%Net SellingNet Selling
AFYA
AFYA LTD
$1.28B93,722,8310.01%7.75%Net SellingNet Selling
BJ
BJ's WHOLESALE CLUB HOLDINGS INC
$12.04B126,314,6920.11%34.73%Net SellingNet Selling
SJM
J M SMUCKER CO
$12.96B106,823,1830.09%12.52%Net SellingNet Selling
UNFI
UNITED NATURAL FOODS INC
$2.73B60,317,0840.09%7.15%Net SellingNet Selling
APEI
AMERICAN PUBLIC EDUCATION INC
$813.14M18,301,5430.09%99.91%Net SellingNet Selling
USFD
US FOODS HOLDING CORP
$20.51B216,330,7230.11%94.68%Net SellingNet Selling
SPB
SPECTRUM BRANDS HOLDINGS INC
$1.96B22,995,5960.02%99.98%Net Selling
BRCC
BRC INC
$224.76M25,028,7470.09%99.91%Net SellingNet Selling
STRA
STRATEGIC EDUCATION INC
$1.84B22,207,5590.10%5.64%Net Selling
HNST
HONEST COMPANY INC
$595.43M107,284,3790.05%58.58%Net SellingNet Selling
LW
LAMB WESTON HOLDINGS INC
$6.63B137,481,0110.09%13.25%Net BuyingNet Selling
IMKTA
INGLES MARKETS INC
$1.58B18,994,3760.07%42.64%Net Buying
DG
DOLLAR GENERAL CORP
$28.50B220,616,7900.10%0.56%Net SellingNet Selling
DMC
DEL MONTE CORP
$1.49B47,146,2180.02%99.98%Net SellingNet Buying
COUR
COURSERA INC
$1.43B264,399,9990.09%51.75%Net SellingNet Selling
EL
ESTEE LAUDER COMPANIES INC
$35.54B361,798,5670.06%6.44%Net SellingNet Selling
CVSA
COVISTA INC
$4.27B34,038,8200.10%24.95%Net BuyingNet Buying
NGVC
NATURAL GROCERS BY VITAMIN COTTAGE INC
$676.63M23,045,8510.04%99.96%Net Selling
PXED
PHOENIX EDUCATION PARTNERS INC
$976.52M36,047,3760.05%99.95%Net SellingNet Buying
VFF
VILLAGE FARMS INTERNATIONAL INC
$347.29M122,286,2970.02%10.05%Net SellingNet Buying
HITI
HIGH TIDE INC
$233.80M88,897,3950.01%0.00%
SYY
SYSCO CORP
$40.02B479,096,0160.09%8.92%Net BuyingNet Buying
HLF
HERBALIFE LTD
$1.26B104,803,3800.02%99.98%Net SellingNet Selling
LAUR
LAUREATE EDUCATION INC
$4.94B137,749,3600.10%12.42%Net SellingNet Selling
LOPE
GRAND CANYON EDUCATION INC
$4.00B26,065,0370.04%99.96%Net Selling
SMPL
SIMPLY GOOD FOODS CO
$879.30M88,460,5450.10%20.70%Net Buying
PRDO
PERDOCEO EDUCATION CORP
$2.07B62,577,0550.10%14.34%Net SellingNet Buying
COKE
COCA-COLA CONSOLIDATED INC
$13.36B66,564,2940.06%1.00%Net Selling
KR
KROGER CO
$37.32B612,647,2820.09%2.18%Net SellingNet Selling
HFFG
HF FOODS GROUP INC
$90.01M53,900,9450.02%56.79%Net Buying
MAMA
MAMA's CREATIONS INC
$701.55M47,147,4690.09%15.54%Net SellingNet Selling
ABEV
AMBEV SA
$47.76B15,761,638,7560.01%0.22%Net SellingNet Selling
NATR
NATURES SUNSHINE PRODUCTS INC
$236.66M17,595,5200.03%99.97%Net BuyingNet Buying
LGCY
LEGACY EDUCATION INC
$130.70M12,652,0380.05%12.42%Net SellingNet Selling
FMX
MEXICAN ECONOMIC DEVELOPMENT INC
$41.62B3,432,233,5150.00%100.00%Net SellingNet Buying
TAL
TAL EDUCATION GROUP
$6.44B184,395,9200.14%6.67%Net SellingNet Selling
COCO
VITA COCO COMPANY INC
$3.16B57,397,0820.08%99.92%Net SellingNet Selling
BG
BUNGE GLOBAL SA
$23.29B192,119,1230.10%37.70%Net SellingNet Buying
MICC
MAGNUM ICE CREAM CO NV
$12.19B612,259,7390.04%0.00%
EDU
NEW ORIENTAL EDUCATION & TECHNOLOGY GROUP INC
$8.87B1,560,309,9640.00%10.66%Net SellingNet Selling
PSMT
PRICESMART INC
$5.21B30,860,5240.07%99.93%Net SellingNet Selling
HSY
HERSHEY CO
$34.90B200,925,6570.06%3.81%Net SellingNet Selling
KVUE
KENVUE INC
$34.40B1,920,773,4670.09%10.96%Net Buying
PEP
PEPSICO INC
$186.09B1,364,891,5580.08%0.61%Net SellingNet Selling
PRMB
PRIMO BRANDS CORP
$7.65B362,354,0450.05%99.95%Net SellingNet Selling
PFGC
PERFORMANCE FOOD GROUP CO
$14.68B157,533,0320.10%21.29%Net SellingNet Selling
CCU
UNITED BREWERIES CO INC
$2.12B369,502,8720.01%0.00%
YSWY
YESWAY INC
$1.44B63,194,7460.03%78.13%
AGRO
ADECOAGRO SA
$1.69B144,273,0820.01%1.85%Net Selling
INGR
INGREDION INC
$6.22B63,063,9790.10%7.83%Net SellingNet Selling
PM
PHILIP MORRIS INTERNATIONAL INC
$303.71B1,558,613,4390.08%0.57%Net Selling
STZ
CONSTELLATION BRANDS INC
$21.35B170,778,4340.08%99.92%Net SellingNet Selling
COST
COSTCO WHOLESALE CORP
$407.52B443,478,8040.07%0.85%Net SellingNet Selling
CL
COLGATE PALMOLIVE CO
$70.06B797,172,8290.08%2.07%Net SellingNet Selling
BUD
ANHEUSER-BUSCH INBEV SA
$161.18B2,019,241,9730.00%0.00%
BTI
BRITISH AMERICAN TOBACCO PLC
$124.03B2,165,000,0000.02%0.00%
EPC
EDGEWELL PERSONAL CARE CO
$1.23B46,088,9150.12%13.25%Net Selling
TBBB
BBB FOODS INC
$6.07B118,001,7240.06%18.45%Net BuyingNet Buying
DEO
DIAGEO PLC
$53.74B2,432,397,1250.00%0.00%
ELF
ELF BEAUTY INC
$5.71B59,007,9960.09%35.35%Net SellingNet Buying
LINC
LINCOLN EDUCATIONAL SERVICES CORP
$792.09M31,721,4790.02%99.98%Net Selling
VLGEA
VILLAGE SUPER MARKET INC
$659.91M14,809,4910.05%19.44%Net Selling
GIS
GENERAL MILLS INC
$19.46B533,708,3960.09%1.83%Net SellingNet Selling
JJSF
J&J SNACK FOODS CORP
$1.56B18,681,6080.04%99.96%Net Selling
LRN
STRIDE INC
$3.44B41,559,8450.11%99.89%Net SellingNet Selling
MNST
MONSTER BEVERAGE CORP
$86.59B1,959,051,7640.03%12.71%Net SellingNet Selling
USNA
USANA HEALTH SCIENCES INC
$282.14M18,476,5340.02%99.98%Net SellingNet Selling
OLLI
OLLIE's BARGAIN OUTLET HOLDINGS INC
$4.58B59,402,4030.12%29.11%Net SellingNet Selling
COTY
COTY INC
$2.40B880,686,4640.01%99.99%Net Buying
JBSS
SANFILIPPO JOHN B & SON INC
$810.71M11,693,4810.07%99.93%Net Selling
WMK
WEIS MARKETS INC
$1.80B24,744,5970.02%99.98%Net Buying
BRBR
BELLRING BRANDS INC
$1.07B116,278,1940.11%6.39%Net BuyingNet Buying
SFM
SPROUTS FARMERS MARKET INC
$7.00B93,247,6250.11%2.29%Net SellingNet Selling
FIZZ
NATIONAL BEVERAGE CORP
$2.98B93,615,3020.02%99.98%Net BuyingNet Buying
BGS
B&G FOODS INC
$256.83M81,275,6710.06%6.38%Net Selling
CCEP
COCA-COLA EUROPACIFIC PARTNERS PLC
$46.39B443,217,6370.03%0.00%
OTLY
OATLY GROUP AB
$409.56M629,121,2350.00%0.24%Net Selling
AVO
MISSION PRODUCE INC
$1.12B87,678,4040.05%78.42%Net BuyingNet Buying
DOLE
DOLE PLC
$1.25B94,458,8070.07%10.04%
KO
COCA COLA CO
$384.43B4,302,549,2430.08%6.31%Net SellingNet Selling
KMB
KIMBERLY CLARK CORP
$32.96B332,579,0380.10%0.79%Net SellingNet Selling
UL
UNILEVER PLC
$136.89B2,153,300,0000.01%0.00%
POST
POST HOLDINGS INC
$3.49B43,956,8050.10%22.52%Net SellingNet Selling
LFVN
LIFEVANTAGE CORP
$78.30M12,527,3480.02%99.98%Net BuyingNet Selling
MO
ALTRIA GROUP INC
$117.90B1,669,743,9260.06%1.19%Net SellingNet Buying
CAG
CONAGRA BRANDS INC
$7.08B478,565,6420.09%8.08%Net SellingNet Selling

Consumer Staple Industries

IndustryStocks1d %1w %1m %1y %DD ScoreP/E ratioP/B RatioROEROAROCEUpside/DownsideConsensus
6+1.12%+2.55%-3.42%-1.02%47.04x1.91x+10.20%+4.61%+11.48%+16.55%Hold
18+2.08%+1.18%-0.85%+14.77%27.04x6.98x+21.01%+11.89%+20.49%+16.33%Buy
13+1.47%+1.01%-8.81%-57.00%19.80x3.11x+17.54%+5.36%+9.51%+33.40%Buy
4+0.10%+0.49%-4.88%-4.40%23.11x3.65x+18.97%+6.72%+12.66%+14.82%Buy
9+1.71%+0.34%-2.86%+5.43%38.89x8.47x+24.37%+8.42%+19.85%+16.29%Buy
42+1.88%+1.82%-2.15%-88.41%15.89x2.07x+15.27%+9.43%+15.40%+35.42%Buy
20+0.00%-0.85%+1.00%-62.49%20.88x1.41x+6.00%+2.63%+6.75%+24.98%Buy
10+0.47%-0.29%-4.24%+17.38%33.81x5.19x+41.66%+4.95%+12.90%+18.40%Strong Buy
13+1.90%+2.13%-0.80%-27.91%33.86x3.80x+13.96%+2.95%+6.96%+105.39%Buy
30+0.76%-1.87%-2.34%-23.05%29.48x6.65x+65.11%+10.79%+22.39%+9.18%Buy
62-0.37%-2.58%-6.39%-98.48%-12.59x1.56x+4.33%+2.00%-2.15%+28.46%Buy
8-0.23%+0.81%-11.08%-96.51%-6.41x15.31x-38.66%-18.65%-12.77%+175.67%Strong Buy
10+1.73%+2.59%-1.57%-54.47%22.20x10.12x-115.23%+15.04%+31.51%+20.13%Buy

Consumer Staple Stocks FAQ

What are the best consumer staple stocks to buy right now in Sep 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

1. Acme United (NYSEMKT:ACU)


Acme United (NYSEMKT:ACU) is the #1 top consumer staple stock out of 245 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Acme United (NYSEMKT:ACU) is: Value: B, Growth: C, Momentum: B, Sentiment: B, Safety: C, Financials: B, and AI: C.

Acme United (NYSEMKT:ACU) has a Due Diligence Score of 43, which is 12 points higher than the consumer staple sector average of 31. It passed 15 out of 38 due diligence checks and has strong fundamentals. Acme United has seen its stock return 48.76% over the past year, overperforming other consumer staple stocks by 140 percentage points.

2. Darling Ingredients (NYSE:DAR)


Darling Ingredients (NYSE:DAR) is the #2 top consumer staple stock out of 245 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Darling Ingredients (NYSE:DAR) is: Value: B, Growth: B, Momentum: C, Sentiment: B, Safety: B, Financials: B, and AI: C.

Darling Ingredients (NYSE:DAR) has a Due Diligence Score of 39, which is 8 points higher than the consumer staple sector average of 31. It passed 13 out of 33 due diligence checks and has average fundamentals. Darling Ingredients has seen its stock return 106.82% over the past year, overperforming other consumer staple stocks by 198 percentage points.

Darling Ingredients has an average 1 year price target of $74.00, an upside of 13.99% from Darling Ingredients's current stock price of $64.92.

Darling Ingredients stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 8 analysts covering Darling Ingredients, 62.5% have issued a Strong Buy rating, 25% have issued a Buy, 12.5% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

3. Target (NYSE:TGT)


Target (NYSE:TGT) is the #3 top consumer staple stock out of 245 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Target (NYSE:TGT) is: Value: B, Growth: B, Momentum: B, Sentiment: B, Safety: D, Financials: B, and AI: C.

Target (NYSE:TGT) has a Due Diligence Score of 46, which is 15 points higher than the consumer staple sector average of 31. It passed 16 out of 38 due diligence checks and has strong fundamentals. Target has seen its stock return 79.2% over the past year, overperforming other consumer staple stocks by 171 percentage points.

Target has an average 1 year price target of $163.25, an upside of 2.87% from Target's current stock price of $158.70.

Target stock has a consensus Buy recommendation according to Wall Street analysts. Of the 22 analysts covering Target, 22.73% have issued a Strong Buy rating, 18.18% have issued a Buy, 54.55% have issued a Hold, while 0% have issued a Sell rating, and 4.55% have issued a Strong Sell.

What are the consumer staple stocks with highest dividends?

Out of 89 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

1. Pilgrims Pride (NASDAQ:PPC)


Pilgrims Pride (NASDAQ:PPC) has an annual dividend yield of N/A, which is N/A percentage points lower than the consumer staple sector average of 3.31%. Pilgrims Pride's dividend payout is stable, having never dropped by more than 10% in the last 10 years. Pilgrims Pride's dividend has not shown consistent growth over the last 10 years.

Pilgrims Pride's dividend payout ratio of 91.3% indicates that its dividend yield might not be sustainable for the long-term.

2. B&G Foods (NYSE:BGS)


B&G Foods (NYSE:BGS) has an annual dividend yield of 21.04%, which is 18 percentage points higher than the consumer staple sector average of 3.31%. B&G Foods's dividend payout is not stable, having dropped more than 10% two times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -74.7% indicates that its high dividend yield might not be sustainable for the long-term.

3. Flowers Foods (NYSE:FLO)


Flowers Foods (NYSE:FLO) has an annual dividend yield of 12.43%, which is 9 percentage points higher than the consumer staple sector average of 3.31%. Flowers Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. Flowers Foods's dividend has not shown consistent growth over the last 10 years.

Flowers Foods's dividend payout ratio of 321.7% indicates that its high dividend yield might not be sustainable for the long-term.

Why are consumer staple stocks up?

Consumer staple stocks were up 1.14% in the last day, and up 0.19% over the last week. Skillsoft was the among the top gainers in the consumer defensive sector, gaining 13.66% yesterday.

Shares of services-related industrials companies are trading higher after AI executives from firms including Anthropic, OpenAI and SpaceXAI signaled that the industry's growth may have to be slowed, which may limit harmful competition for firms that rely on tech-heavy business segments.

What are the most undervalued consumer staple stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

1. Herbalife (NYSE:HLF)


Herbalife (NYSE:HLF) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 57, which is 31 points higher than the consumer staple sector average of 26. It passed 4 out of 7 valuation due diligence checks.

Herbalife's stock has gained 29.71% in the past year. It has overperformed other stocks in the consumer staple sector by 121 percentage points.

2. Phoenix Education Partners (NYSE:PXED)


Phoenix Education Partners (NYSE:PXED) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Phoenix Education Partners has a valuation score of 0, which is -26 points higher than the consumer staple sector average of 26. It passed 0 out of 7 valuation due diligence checks. Although this number is below the industry average, our proven quant model rates PXED a Valuation Rating of "A".

3. Natures Sunshine Products (NASDAQ:NATR)


Natures Sunshine Products (NASDAQ:NATR) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Natures Sunshine Products has a valuation score of 71, which is 45 points higher than the consumer staple sector average of 26. It passed 5 out of 7 valuation due diligence checks.

Natures Sunshine Products's stock has dropped -20.93% in the past year. It has overperformed other stocks in the consumer staple sector by 71 percentage points.

Are consumer staple stocks a good buy now?

39.13% of consumer staple stocks rated by analysts are a strong buy right now. On average, analysts expect consumer staple stocks to rise by 22.54% over the next year.

2.35% of consumer staple stocks have a Zen Rating of A (Strong Buy), 14.71% of consumer staple stocks are rated B (Buy), 65.88% are rated C (Hold), 14.12% are rated D (Sell), and 2.94% are rated F (Strong Sell).

What is the average p/e ratio of the consumer defensive sector?

The average P/E ratio of the consumer defensive sector is 29.79x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.