Sectors & IndustriesConsumer Defensive

Best Consumer Staple Stocks to Buy Now (2026)

Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

Acme United (NYSEMKT:ACU) is the #1 top consumer staple stock out of 247 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Acme United (NYSEMKT:ACU) is: Value: B, Growth: B, Momentum: B, Sentiment: C, Safety: C, Financials: B, and AI: C.

Acme United (NYSEMKT:ACU) has a Due Diligence Score of 43, which is 12 points higher than the consumer staple sector average of 31. It passed 15 out of 38 due diligence checks and has strong fundamentals. Acme United has seen its stock return 81.89% over the past year, overperforming other consumer staple stocks by 171 percentage points.

Acme United has an average 1 year price target of $70.00, an upside of 1.46% from Acme United's current stock price of $68.99.

Acme United stock has a consensus Hold recommendation according to Wall Street analysts. Of the 1 analyst covering Acme United, 0% have issued a Strong Buy rating, 0% have issued a Buy, 100% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

Target (NYSE:TGT) is the #2 top consumer staple stock out of 247 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Target (NYSE:TGT) is: Value: B, Growth: B, Momentum: B, Sentiment: B, Safety: D, Financials: B, and AI: B.

Target (NYSE:TGT) has a Due Diligence Score of 46, which is 15 points higher than the consumer staple sector average of 31. It passed 16 out of 38 due diligence checks and has strong fundamentals. Target has seen its stock return 73.19% over the past year, overperforming other consumer staple stocks by 162 percentage points.

Target has an average 1 year price target of $164.29, an upside of 3.73% from Target's current stock price of $158.38.

Target stock has a consensus Buy recommendation according to Wall Street analysts. Of the 23 analysts covering Target, 26.09% have issued a Strong Buy rating, 17.39% have issued a Buy, 52.17% have issued a Hold, while 0% have issued a Sell rating, and 4.35% have issued a Strong Sell.

Helen Of Troy (NASDAQ:HELE) is the #3 top consumer staple stock out of 247 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Helen Of Troy (NASDAQ:HELE) is: Value: B, Growth: B, Momentum: C, Sentiment: B, Safety: C, Financials: C, and AI: C.

Helen Of Troy (NASDAQ:HELE) has a Due Diligence Score of 20, which is -11 points lower than the consumer staple sector average of 31. Although this number is below the industry average, our proven quant model rates HELE as a "A".It passed 6 out of 33 due diligence checks and has weak fundamentals. Helen Of Troy has seen its stock return 57.75% over the past year, overperforming other consumer staple stocks by 146 percentage points.

Helen Of Troy has an average 1 year price target of $27.50, a downside of -9.06% from Helen Of Troy's current stock price of $30.24.

Helen Of Troy stock has a consensus Hold recommendation according to Wall Street analysts. Of the 2 analysts covering Helen Of Troy, 0% have issued a Strong Buy rating, 0% have issued a Buy, 100% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

Out of 89 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

B&G Foods (NYSE:BGS) has an annual dividend yield of 23.65%, which is 20 percentage points higher than the consumer staple sector average of 3.33%. B&G Foods's dividend payout is not stable, having dropped more than 10% two times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -74.7% indicates that its high dividend yield might not be sustainable for the long-term.

Flowers Foods (NYSE:FLO) has an annual dividend yield of 11.01%, which is 8 percentage points higher than the consumer staple sector average of 3.33%. Flowers Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. Flowers Foods's dividend has not shown consistent growth over the last 10 years.

Flowers Foods's dividend payout ratio of 321.7% indicates that its high dividend yield might not be sustainable for the long-term.

Sanfilippo John B & Son (NASDAQ:JBSS) has an annual dividend yield of 8.35%, which is 5 percentage points higher than the consumer staple sector average of 3.33%. Sanfilippo John B & Son's dividend payout is not stable, having dropped more than 10% seven times in the last 10 years. Sanfilippo John B & Son's dividend has not shown consistent growth over the last 10 years.

Sanfilippo John B & Son's dividend payout ratio of 93.6% indicates that its high dividend yield might not be sustainable for the long-term.

Consumer staple stocks were up 1.72% in the last day, and up 1.12% over the last week. Simply Good Foods Co was the among the top gainers in the consumer defensive sector, gaining 10.49% yesterday.

Shares of food and beverage and hospitality & leisure-related companies are trading higher. Reports circulated that consumer spending for Halloween is expected to reach a record $13.5 billion, which may contribute to the ongoing rally.

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

Natures Sunshine Products (NASDAQ:NATR) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Natures Sunshine Products has a valuation score of 29, which is 5 points higher than the consumer staple sector average of 24. It passed 2 out of 7 valuation due diligence checks.

Natures Sunshine Products's stock has dropped -12.65% in the past year. It has overperformed other stocks in the consumer staple sector by 76 percentage points.

Afya (NASDAQ:AFYA) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Afya has a valuation score of 100, which is 76 points higher than the consumer staple sector average of 24. It passed 7 out of 7 valuation due diligence checks.

Afya's stock has dropped -24.7% in the past year. It has overperformed other stocks in the consumer staple sector by 64 percentage points.

Herbalife (NYSE:HLF) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 57, which is 33 points higher than the consumer staple sector average of 24. It passed 4 out of 7 valuation due diligence checks.

Herbalife's stock has gained 64.56% in the past year. It has overperformed other stocks in the consumer staple sector by 153 percentage points.

41.91% of consumer staple stocks rated by analysts are a strong buy right now. On average, analysts expect consumer staple stocks to rise by 13.5% over the next year.

4.14% of consumer staple stocks have a Zen Rating of A (Strong Buy), 13.02% of consumer staple stocks are rated B (Buy), 67.46% are rated C (Hold), 10.65% are rated D (Sell), and 4.73% are rated F (Strong Sell).