Sectors & IndustriesConsumer Defensive
Best Consumer Staple Stocks to Buy Now (2026)
Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

Sector: Consumer Defensive
Ticker
Company
Market Cap
Price
Price Target
Upside/Downside
Top Analysts Upside/Downside
Consensus
Top Analysts Consensus
Analysts
Top Analysts
Fore. Revenue Growth
Fore. Earnings Growth
Forecast ROE
Forecast ROA
TANH
TANTECH HOLDINGS LTD
$1.18M$0.83N/AN/AN/AN/AN/AN/AN/AN/A
BON
BON NATURAL LIFE LTD
$9.80M$1.61N/AN/AN/AN/AN/AN/AN/AN/A
NAII
NATURAL ALTERNATIVES INTERNATIONAL INC
$17.11M$2.77N/AN/AN/AN/AN/AN/AN/AN/A
COE
51TALK ONLINE EDUCATION GROUP
$153.15M$25.27N/AN/AN/AN/AN/AN/AN/AN/A
CVGW
CALAVO GROWERS INC
$474.91M$26.57$33.5026.08%Buy23.49%42.43%14.10%9.98%
DIT
AMCON DISTRIBUTING CO
N/A$111.86N/AN/AN/AN/AN/AN/AN/AN/A
IH
IHUMAN INC
$92.18M$1.80N/AN/AN/AN/AN/AN/AN/AN/A
GV
VISIONARY HOLDINGS INC
$4.26M$0.76N/AN/AN/AN/AN/AN/AN/AN/A
LXEH
LIXIANG EDUCATION HOLDING CO LTD
$5.42M$0.28N/AN/AN/AN/AN/AN/AN/AN/A
YHC
LQR HOUSE INC
$12.07M$0.86N/AN/AN/AN/A917.43%-99.97%18.24%14.24%
JVA
COFFEE HOLDING CO INC
$17.81M$3.12N/AN/AN/AN/AN/AN/AN/AN/A
YQ
17 EDUCATION & TECHNOLOGY GROUP INC
$31.76M$3.10N/AN/AN/AN/AN/AN/AN/AN/A
STKL
SUNOPTA INC
$763.41M$6.45$7.8321.44%Strong Buy3N/AN/AN/AN/A
STG
SUNLANDS TECHNOLOGY GROUP
$62.29M$4.64N/AN/AN/AN/AN/AN/AN/AN/A
AMBO
AMBOW EDUCATION HOLDING LTD
$4.35M$1.52N/AN/AN/AN/AN/AN/AN/AN/A
VSA
VISIONSYS AI INC
$1.11M$1.25N/AN/AN/AN/AN/AN/AN/AN/A
XXII
22ND CENTURY GROUP INC
$1.86M$3.99N/AN/AN/AN/AN/AN/A-7.37%-4.18%
PETZ
TDH HOLDINGS INC
$11.77M$1.14N/AN/AN/AN/AN/AN/AN/AN/A
BRLS
BOREALIS FOODS INC
$35.20M$1.64N/AN/AN/AN/AN/AN/AN/AN/A
CENT
CENTRAL GARDEN & PET CO
$2.39B$38.43$50.0030.11%Strong Buy12.86%9.11%14.92%6.45%
RDGT
RIDGETECH INC
$9.89M$1.69N/AN/AN/AN/AN/AN/AN/AN/A
BHST
BIOHARVEST SCIENCES INC
$84.55M$4.31$10.00132.02%Strong Buy1N/AN/AN/AN/A
BRFH
BARFRESH FOOD GROUP INC
$42.00M$2.63N/AN/AN/AN/A156.58%N/A-16.96%-4.79%
AMZE
AMAZE HOLDINGS INC
$6.96M$0.35$3.00759.60%Strong Buy11,728.26%N/AN/AN/A
SCNX
SCIENTURE HOLDINGS INC
$16.25M$0.40$1.50275.00%Strong Buy1289.94%N/A24.56%19.37%
AQB
AQUABOUNTY TECHNOLOGIES INC
$3.61M$0.93N/AN/AN/AN/AN/AN/A-232.94%-117.95%
JZ
JIANZHI EDUCATION TECHNOLOGY GROUP CO LTD
$2.56M$0.89N/AN/AN/AN/AN/AN/AN/AN/A
KIDZ
CLASSOVER HOLDINGS INC
$2.69M$0.10N/AN/AN/AN/AN/AN/AN/AN/A
BRID
BRIDGFORD FOODS CORP
$65.63M$7.23N/AN/AN/AN/AN/AN/AN/AN/A
RYET
RUANYUN EDAI TECHNOLOGY INC
$32.30M$0.96N/AN/AN/AN/AN/AN/AN/AN/A
MEHA
FUNCTIONAL BRANDS INC
$3.20M$0.20N/AN/AN/AN/AN/AN/AN/AN/A
REED
REED's INC
$19.50M$2.18N/AN/AN/AN/A11.37%N/A-19.86%-2.75%
RAY
RAYTECH HOLDING LTD
$12.07M$4.43N/AN/AN/AN/AN/AN/AN/AN/A
COOT
AUSTRALIAN OILSEEDS HOLDINGS LTD
$16.99M$0.61N/AN/AN/AN/AN/AN/AN/AN/A
BTCT
BTC DIGITAL LTD
$10.22M$1.36N/AN/AN/AN/AN/AN/A174.39%171.79%
AFRI
FORAFRIC GLOBAL PLC
$266.06M$9.89N/AN/AN/AN/AN/AN/AN/AN/A
PTNM
PITANIUM LTD
$239.10M$10.39N/AN/AN/AN/AN/AN/AN/AN/A
GNLN
GREENLANE HOLDINGS INC
$1.08M$0.72N/AN/AN/AN/AN/AN/AN/AN/A
POM
POMDOCTOR LTD
$28.90M$0.24N/AN/AN/AN/AN/AN/AN/AN/A
DSY
BIG TREE CLOUD HOLDINGS LTD
$15.17M$3.49N/AN/AN/AN/AN/AN/AN/AN/A
FARM
FARMER BROTHERS CO
$26.94M$1.24$2.75121.77%Buy24.05%N/A-37.29%-8.78%
LOCL
LOCAL BOUNTI CORPORATION
$25.61M$1.15N/AN/AN/AN/A107.43%N/AN/A-7.61%
IPST
IP STRATEGY HOLDINGS INC
$6.22M$0.68$8.201,109.44%Strong Buy182.46%N/A0.78%0.68%
PLAG
PLANET GREEN HOLDINGS CORP
$21.83M$2.33N/AN/AN/AN/AN/AN/AN/AN/A
YOUL
YOULIFE GROUP INC
$76.81M$1.01N/AN/AN/AN/AN/AN/AN/AN/A
MYND
MYNDAI INC
$20.22M$0.44N/AN/AN/AN/AN/AN/AN/AN/A
AGRZ
AGROZ INC
$8.29M$0.39N/AN/AN/AN/AN/AN/AN/AN/A
MINE
MAYFAIR GOLD CORP
N/A$3.85N/AN/AN/AN/AN/AN/AN/AN/A
BYAH
PARK HA BIOLOGICAL TECHNOLOGY CO LTD
$1.10M$1.62N/AN/AN/AN/AN/AN/AN/AN/A
ISPR
ISPIRE TECHNOLOGY INC
$112.29M$1.96N/AN/AN/AN/A3.61%N/AN/A-2.77%
NCRA
NOCERA INC
$5.46M$0.38N/AN/AN/AN/AN/AN/AN/AN/A
MSS
MAISON SOLUTIONS INC
$5.83M$0.23$4.501,848.05%Buy15.93%N/A19.74%3.04%
FCHL
FITNESS CHAMPS HOLDINGS LTD
$3.54M$0.21N/AN/AN/AN/AN/AN/AN/AN/A
AACG
ATA CREATIVITY GLOBAL
$31.82M$1.00N/AN/AN/AN/AN/AN/AN/AN/A
FAMI
FARMMI INC
$7.51M$1.37N/AN/AN/AN/AN/AN/AN/AN/A

Consumer Staple Industries

IndustryStocks1d %1w %1m %1y %DD ScoreP/E ratioP/B RatioROEROAROCEUpside/DownsideConsensus
6+1.43%+1.88%-0.59%+2.89%41.38x1.90x+9.13%+4.16%+10.78%+3.21%Hold
17-0.04%-2.22%+6.56%+20.16%30.26x7.31x+37.23%+10.82%+18.62%+8.03%Buy
14-2.32%-3.15%-11.06%-37.21%16.98x3.10x+19.35%+5.47%+9.89%+21.81%Strong Buy
4-0.66%+0.35%+9.41%+22.20%38.91x3.99x+13.10%+4.70%+9.45%-3.90%Buy
9+0.12%+0.29%+1.90%+12.71%44.55x10.09x+24.61%+8.54%+20.18%+1.69%Buy
46+1.10%+2.12%-4.02%+1.94%18.49x2.17x+11.44%+7.46%+12.81%+32.76%Buy
21-0.08%-1.46%-1.38%+9.14%45.61x1.35x+2.83%+3.23%+6.95%+9.14%Buy
12+0.13%-2.45%+1.55%+12.92%27.26x5.37x+48.80%+5.04%+12.92%+17.22%Strong Buy
11-0.88%-1.24%+0.78%-13.34%44.71x3.98x+14.31%+2.98%+6.66%+23.39%Buy
31-0.59%-5.09%-2.90%-32.08%14.56x7.16x+98.95%+10.28%+21.38%+12.11%Buy
67+0.22%-0.54%+2.02%-25.58%16.51x1.67x+5.78%+2.74%+8.52%+16.78%Buy
8-0.47%-4.95%-2.86%-30.50%-6.37x-2.07x-108.45%-24.54%-49.77%+204.88%Strong Buy
9-1.79%-11.57%-7.43%-68.57%19.96x10.09x-96.46%+14.84%+29.77%+6.08%Strong Buy

Consumer Staple Stocks FAQ

What are the best consumer staple stocks to buy right now in Mar 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

1. Natures Sunshine Products (NASDAQ:NATR)


Natures Sunshine Products (NASDAQ:NATR) is the #1 top consumer staple stock out of 255 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Natures Sunshine Products (NASDAQ:NATR) is: Value: B, Growth: A, Momentum: C, Sentiment: A, Safety: C, Financials: A, and AI: C.

Natures Sunshine Products (NASDAQ:NATR) has a Due Diligence Score of 34, which is 4 points higher than the consumer staple sector average of 30. It passed 14 out of 38 due diligence checks and has average fundamentals. Natures Sunshine Products has seen its stock return 88.85% over the past year, overperforming other consumer staple stocks by 103 percentage points.

Natures Sunshine Products has an average 1 year price target of $23.00, a downside of -15.13% from Natures Sunshine Products's current stock price of $27.10.

Natures Sunshine Products stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 1 analyst covering Natures Sunshine Products, 100% have issued a Strong Buy rating, 0% have issued a Buy, 0% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

2. Sanfilippo John B & Son (NASDAQ:JBSS)


Sanfilippo John B & Son (NASDAQ:JBSS) is the #2 top consumer staple stock out of 255 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Sanfilippo John B & Son (NASDAQ:JBSS) is: Value: B, Growth: C, Momentum: C, Sentiment: B, Safety: A, Financials: B, and AI: C.

Sanfilippo John B & Son (NASDAQ:JBSS) has a Due Diligence Score of 34, which is 4 points higher than the consumer staple sector average of 30. It passed 12 out of 38 due diligence checks and has average fundamentals. Sanfilippo John B & Son has seen its stock return 11.4% over the past year, overperforming other consumer staple stocks by 26 percentage points.

Sanfilippo John B & Son has an average 1 year price target of $109.00, an upside of 37.4% from Sanfilippo John B & Son's current stock price of $79.33.

Sanfilippo John B & Son stock has a consensus Buy recommendation according to Wall Street analysts. Of the 1 analyst covering Sanfilippo John B & Son, 0% have issued a Strong Buy rating, 100% have issued a Buy, 0% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

3. Ingles Markets (NASDAQ:IMKTA)


Ingles Markets (NASDAQ:IMKTA) is the #3 top consumer staple stock out of 255 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Ingles Markets (NASDAQ:IMKTA) is: Value: B, Growth: B, Momentum: C, Sentiment: C, Safety: A, Financials: C, and AI: C.

Ingles Markets (NASDAQ:IMKTA) has a Due Diligence Score of 41, which is 11 points higher than the consumer staple sector average of 30. It passed 14 out of 38 due diligence checks and has strong fundamentals. Ingles Markets has seen its stock return 42.55% over the past year, overperforming other consumer staple stocks by 57 percentage points.

What are the consumer staple stocks with highest dividends?

Out of 79 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

1. B&G Foods (NYSE:BGS)


B&G Foods (NYSE:BGS) has an annual dividend yield of 12.95%, which is 10 percentage points higher than the consumer staple sector average of 3.04%. B&G Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -140.7% indicates that its high dividend yield might not be sustainable for the long-term.

2. Cal Maine Foods (NASDAQ:CALM)


Cal Maine Foods (NASDAQ:CALM) has an annual dividend yield of 8.93%, which is 6 percentage points higher than the consumer staple sector average of 3.04%. Cal Maine Foods's dividend payout is not stable, having dropped more than 10% nine times in the last 10 years. Cal Maine Foods's dividend has shown consistent growth over the last 10 years.

Cal Maine Foods's dividend payout ratio of 36.5% indicates that its high dividend yield is sustainable for the long-term.

3. United Guardian (NASDAQ:UG)


United Guardian (NASDAQ:UG) has an annual dividend yield of 7.69%, which is 5 percentage points higher than the consumer staple sector average of 3.04%. United Guardian's dividend payout is not stable, having dropped more than 10% seven times in the last 10 years. United Guardian's dividend has not shown consistent growth over the last 10 years.

United Guardian's dividend payout ratio of 139.5% indicates that its high dividend yield might not be sustainable for the long-term.

Why are consumer staple stocks up?

Consumer staple stocks were up 0.04% in the last day, and down -1.27% over the last week. Classover Holdings was the among the top gainers in the consumer defensive sector, gaining 17.07% yesterday.

Classover shares are trading lower after the company announced a 1-for-50 reverse stock split.

What are the most undervalued consumer staple stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

1. Herbalife (NYSE:HLF)


Herbalife (NYSE:HLF) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 57, which is 31 points higher than the consumer staple sector average of 26. It passed 4 out of 7 valuation due diligence checks.

Herbalife's stock has gained 111.81% in the past year. It has overperformed other stocks in the consumer staple sector by 126 percentage points.

2. Nomad Foods (NYSE:NOMD)


Nomad Foods (NYSE:NOMD) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Nomad Foods has a valuation score of 71, which is 45 points higher than the consumer staple sector average of 26. It passed 5 out of 7 valuation due diligence checks.

Nomad Foods's stock has dropped -48.84% in the past year. It has underperformed other stocks in the consumer staple sector by -35 percentage points.

3. Nu Skin Enterprises (NYSE:NUS)


Nu Skin Enterprises (NYSE:NUS) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Nu Skin Enterprises has a valuation score of 43, which is 17 points higher than the consumer staple sector average of 26. It passed 3 out of 7 valuation due diligence checks.

Nu Skin Enterprises's stock has dropped -0.52% in the past year. It has overperformed other stocks in the consumer staple sector by 14 percentage points.

Are consumer staple stocks a good buy now?

38.06% of consumer staple stocks rated by analysts are a buy right now. On average, analysts expect consumer staple stocks to rise by 11.56% over the next year.

2.35% of consumer staple stocks have a Zen Rating of A (Strong Buy), 15.29% of consumer staple stocks are rated B (Buy), 71.18% are rated C (Hold), 8.82% are rated D (Sell), and 2.35% are rated F (Strong Sell).

What is the average p/e ratio of the consumer defensive sector?

The average P/E ratio of the consumer defensive sector is 31.62x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.