Sectors & IndustriesConsumer Defensive
Best Consumer Staple Stocks to Buy Now (2026)
Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

Sector: Consumer Defensive
Ticker
Company
Zen Rating
Sentiment
Market Cap
Shares
Institutional %
Insider %
Net Insider (L12M)
Net Insider (L3M)
FIZZ
NATIONAL BEVERAGE CORP
$3.49B93,632,10218.34%81.66%Net Selling
KO
COCA COLA CO
$335.89B4,300,723,06974.01%6.33%Net SellingNet Selling
BG
BUNGE GLOBAL SA
$22.26B193,509,08071.05%28.95%Net SellingNet Buying
HITI
HIGH TIDE INC
$215.47M87,235,98612.68%0.00%
MGPI
MGP INGREDIENTS INC
$399.28M21,363,22525.33%74.67%Net SellingNet Selling
SFM
SPROUTS FARMERS MARKET INC
$7.23B94,576,39397.99%2.01%Net SellingNet Buying
HRL
HORMEL FOODS CORP
$13.45B550,284,20744.28%48.18%Net BuyingNet Selling
BF.B
BROWN FORMAN CORP
$12.05B458,703,62951.80%36.66%Net SellingNet Selling
HELE
HELEN OF TROY LTD
$388.53M23,072,10383.86%16.14%Net BuyingNet Selling
KMB
KIMBERLY CLARK CORP
$34.76B331,922,37186.24%0.74%Net SellingNet Buying
MZTI
MARZETTI CO
$4.62B27,423,00043.67%56.33%Net Selling
NOMD
NOMAD FOODS LTD
$1.48B142,426,65570.76%0.00%
MDLZ
MONDELEZ INTERNATIONAL INC
$75.23B1,281,845,66983.89%7.17%Net SellingNet Selling
CELH
CELSIUS HOLDINGS INC
$11.71B256,975,99336.96%63.04%Net SellingNet Selling
SNDL
SNDL INC
$396.39M257,396,52822.04%0.00%
PPC
PILGRIMS PRIDE CORP
$9.85B237,547,4474.55%95.45%Net SellingNet Selling
KLC
KINDERCARE LEARNING COMPANIES INC
$447.24M118,318,55455.56%44.44%Net SellingNet Selling
DNUT
KRISPY KREME INC
$633.81M171,300,00014.91%85.09%Net SellingNet Selling
CPB
CAMPBELL's CO
$7.48B298,134,24524.78%75.22%Net SellingNet Selling
CAG
CONAGRA BRANDS INC
$9.02B478,369,47585.42%7.95%Net SellingNet Buying
HERE
HERE GROUP LTD
$237.14M163,710,5461.07%0.00%
FTLF
FITLIFE BRANDS INC
$142.27M9,391,0725.74%94.26%Net Buying
GOTU
GAOTU TECHEDU INC
$527.67M161,367,97912.11%0.00%
MKC
MCCORMICK & CO INC
$17.64B268,438,23987.26%0.40%Net SellingNet Selling
CHGG
CHEGG INC
$72.12M109,273,10841.96%49.57%Net SellingNet Selling
DEO
DIAGEO PLC
$50.02B2,432,425,1272.47%0.00%
NWL
NEWELL BRANDS INC
$1.90B419,200,00081.24%18.76%Net SellingNet Selling
LFVN
LIFEVANTAGE CORP
$62.82M12,793,35922.16%77.84%Net SellingNet Buying
ABVE
ABOVE FOOD INGREDIENTS INC
$33.38M28,532,6566.30%76.40%
TPB
TURNING POINT BRANDS INC
$1.87B19,141,20857.82%42.18%Net SellingNet Selling
FRPT
FRESHPET INC
$4.19B49,057,17763.43%36.57%Net BuyingNet Selling
OTLY
OATLY GROUP AB
$349.30M623,752,4930.46%0.00%
JJSF
J&J SNACK FOODS CORP
$1.64B19,011,90327.89%72.11%Net SellingNet Buying
GO
GROCERY OUTLET HOLDING CORP
$862.77M98,153,08693.61%6.39%Net Selling
PG
PROCTER & GAMBLE CO
$367.89B2,324,000,68568.85%0.60%Net SellingNet Selling
ADM
ARCHER-DANIELS-MIDLAND CO
$32.35B481,201,84486.33%5.13%Net SellingNet Selling
AGCC
AGENCIA COMERCIAL SPIRITS LTD
$478.28M34,114,0000.21%0.00%
VITL
VITAL FARMS INC
$896.39M44,797,12572.64%27.36%Net SellingNet Selling
BLNE
BEELINE HOLDINGS INC
$77.44M27,755,0396.19%93.81%Net Buying
ATPC
AGAPE ATP CORP
$2.00M1,000,54032.26%0.00%
ZVIA
ZEVIA PBC
$107.40M75,101,46442.87%57.13%Net SellingNet Selling
KHC
KRAFT HEINZ CO
$28.46B1,183,744,75176.55%23.45%Net SellingNet Selling
OFRM
ONCE UPON A FARM PBC
N/A40,231,8140.00%100.00%Net BuyingNet Buying
PRMB
PRIMO BRANDS CORP
$8.23B363,328,96437.99%62.01%Net SellingNet Selling
CALM
CAL-MAINE FOODS INC
$4.22B47,654,04659.59%40.41%Net SellingNet Selling
HNST
HONEST COMPANY INC
$329.55M112,474,21743.22%55.57%Net SellingNet Buying
UTZ
UTZ BRANDS INC
$1.24B143,781,90452.14%20.91%Net BuyingNet Selling
UTI
UNIVERSAL TECHNICAL INSTITUTE INC
$1.97B55,020,50669.45%30.55%Net SellingNet Selling
RLX
RLX TECHNOLOGY INC
$3.68B1,570,790,57015.80%0.00%
SAM
BOSTON BEER CO INC
$2.43B10,446,38351.82%48.18%Net SellingNet Selling
GIS
GENERAL MILLS INC
$23.24B533,582,08184.11%1.73%Net SellingNet Selling
PAVS
PARANOVUS ENTERTAINMENT TECHNOLOGY LTD
$828.25k673,3700.13%0.00%
COCO
VITA COCO COMPANY INC
$3.15B57,082,17344.25%55.75%Net SellingNet Selling
HAIN
HAIN CELESTIAL GROUP INC
$64.24M90,992,74062.23%37.77%Net BuyingNet Selling
IBG
INNOVATION BEVERAGE GROUP LTD
$9.26M2,199,4490.15%0.00%
IMG
CIMG INC
$7.77M15,483,5470.23%99.77%Net Buying
HIMS
HIMS & HERS HEALTH INC
$3.75B227,938,76654.05%45.95%Net SellingNet Selling
WEST
WESTROCK COFFEE CO
$393.11M96,824,91036.30%63.70%Net BuyingNet Buying
ORIS
ORIENTAL RISE HOLDINGS LTD
$1.05M1,100,6250.00%0.00%
BOF
BRANCHOUT FOOD INC
$47.90M12,345,85917.67%30.02%Net BuyingNet Buying
LSF
LAIRD SUPERFOOD INC
$28.21M10,686,52815.17%43.13%Net BuyingNet Buying
TBBB
BBB FOODS INC
$4.00B114,766,80548.79%0.00%
EPC
EDGEWELL PERSONAL CARE CO
$1.00B46,716,60588.75%11.25%Net Selling
BNKK
BONK INC
$17.95M5,256,4653.11%96.89%
AVX
AVAX ONE TECHNOLOGY LTD
$992.68k1,309,59843.05%56.95%Net Buying
ALCO
ALICO INC
$313.39M7,656,6467.47%92.53%Net Selling
AGRO
ADECOAGRO SA
$959.83M100,086,44015.07%0.00%
LMNR
LIMONEIRA CO
$261.82M18,119,11752.31%31.69%Net SellingNet Selling
PETS
PETMED EXPRESS INC
$58.64M21,400,49524.71%75.29%Net Buying
BYND
BEYOND MEAT INC
$358.32M453,570,18129.19%10.63%Net SellingNet Selling
GROV
GROVE COLLABORATIVE HOLDINGS INC
$54.63M41,387,65515.66%84.34%Net SellingNet Selling
SBEV
SPLASH BEVERAGE GROUP INC
$1.73M2,550,6945.94%1.57%
GNS
GENIUS GROUP LTD
$29.43M64,391,3510.67%0.00%
EPSM
EPSIUM ENTERPRISE LTD
$15.50M13,250,5340.74%0.00%
UG
UNITED GUARDIAN INC
$29.86M4,594,3194.32%95.68%
DDC
DDC ENTERPRISE LTD
$27.82M9,182,5830.98%0.00%
UDMY
UDEMY INC
$750.37M145,421,51056.61%43.39%Net SellingNet Selling
GSUN
GOLDEN SUN TECHNOLOGY GROUP LTD
$8.21M8,728,8700.41%0.00%
EDTK
SKILLFUL CRAFTSMAN EDUCATION TECHNOLOGY LTD
$14.69M15,929,4512.54%0.00%
WGRX
WELLGISTICS HEALTH INC
$19.02M89,729,2812.16%39.90%Net Selling
UCFI
CN HEALTHY FOOD TECH GROUP CORP
$287.81M52,235,0000.67%99.33%Net Buying
FEDU
FOUR SEASONS EDUCATION (CAYMAN) INC
$20.91M22,603,6040.37%0.00%
EWCZ
EUROPEAN WAX CENTER INC
$312.50M54,537,07637.12%62.88%Net SellingNet Selling
DTCK
DAVIS COMMODITIES LTD
$2.30M24,500,6251.02%0.00%
YI
111 INC
$66.64M174,218,1340.04%0.00%
SOWG
SOW GOOD INC
$4.77M12,223,5990.12%99.88%Net BuyingNet Buying
EEIQ
EPICQUEST EDUCATION GROUP INTERNATIONAL LTD
$3.36M1,462,29258.87%0.00%
WVVI
WILLAMETTE VALLEY VINEYARDS INC
$13.30M4,964,52912.33%33.96%Net BuyingNet Buying
PFAI
PINNACLE FOOD GROUP LTD
$21.94M9,900,0000.04%0.00%
WYHG
WING YIP FOOD HOLDINGS GROUP LTD
$22.65M50,330,9280.85%0.00%
EDBL
EDIBLE GARDEN AG INC
$1.48M512,66613.73%86.27%Net BuyingNet Buying
RMCF
ROCKY MOUNTAIN CHOCOLATE FACTORY INC
$24.08M9,332,8226.36%93.64%Net BuyingNet Buying
WAFU
WAH FU EDUCATION GROUP LTD
$7.50M4,410,5593.62%0.00%
STKH
STEAKHOLDER FOODS LTD
$0.00915,704,1590.00%0.00%
HCWC
HEALTHY CHOICE WELLNESS CORP
$4.16M15,065,7503.45%13.70%
RKDA
ARCADIA BIOSCIENCES INC
$2.53M1,373,1200.05%99.95%
SLSN
SOLESENCE INC
$83.23M70,536,8455.23%73.87%Net BuyingNet Buying
KVUE
KENVUE INC
$34.87B1,916,732,09089.60%10.40%Net BuyingNet Buying
MTEX
MANNATECH INC
$12.97M1,900,9307.66%92.34%Net BuyingNet Buying
HKPD
CELLYAN BIOTECHNOLOGY CO LTD
$6.93M11,000,0000.67%0.00%

Consumer Staple Industries

IndustryStocks1d %1w %1m %1y %DD ScoreP/E ratioP/B RatioROEROAROCEUpside/DownsideConsensus
6+1.43%+1.88%-0.59%+2.89%41.38x1.90x+9.13%+4.16%+10.78%+3.21%Hold
17-0.04%-2.22%+6.56%+20.16%30.26x7.31x+37.23%+10.82%+18.62%+8.03%Buy
14-2.32%-3.15%-11.06%-37.21%16.98x3.10x+19.35%+5.47%+9.89%+21.81%Strong Buy
4-0.66%+0.35%+9.41%+22.20%38.91x3.99x+13.10%+4.70%+9.45%-3.90%Buy
9+0.12%+0.29%+1.90%+12.71%44.55x10.09x+24.61%+8.54%+20.18%+1.69%Buy
46+1.10%+2.12%-4.02%+1.94%18.49x2.17x+11.44%+7.46%+12.81%+32.76%Buy
21-0.08%-1.46%-1.38%+9.14%45.61x1.35x+2.83%+3.23%+6.95%+9.14%Buy
12+0.13%-2.45%+1.55%+12.92%27.26x5.37x+48.80%+5.04%+12.92%+17.22%Strong Buy
11-0.88%-1.24%+0.78%-13.34%44.71x3.98x+14.31%+2.98%+6.66%+23.39%Buy
31-0.59%-5.09%-2.90%-32.08%14.56x7.16x+98.95%+10.28%+21.38%+12.11%Buy
67+0.22%-0.54%+2.02%-25.58%16.51x1.67x+5.78%+2.74%+8.52%+16.78%Buy
8-0.47%-4.95%-2.86%-30.50%-6.37x-2.07x-108.45%-24.54%-49.77%+204.88%Strong Buy
9-1.79%-11.57%-7.43%-68.57%19.96x10.09x-96.46%+14.84%+29.77%+6.08%Strong Buy

Consumer Staple Stocks FAQ

What are the best consumer staple stocks to buy right now in Mar 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

1. Natures Sunshine Products (NASDAQ:NATR)


Natures Sunshine Products (NASDAQ:NATR) is the #1 top consumer staple stock out of 255 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Natures Sunshine Products (NASDAQ:NATR) is: Value: B, Growth: A, Momentum: C, Sentiment: A, Safety: C, Financials: A, and AI: C.

Natures Sunshine Products (NASDAQ:NATR) has a Due Diligence Score of 34, which is 4 points higher than the consumer staple sector average of 30. It passed 14 out of 38 due diligence checks and has average fundamentals. Natures Sunshine Products has seen its stock return 88.85% over the past year, overperforming other consumer staple stocks by 103 percentage points.

Natures Sunshine Products has an average 1 year price target of $23.00, a downside of -15.13% from Natures Sunshine Products's current stock price of $27.10.

Natures Sunshine Products stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 1 analyst covering Natures Sunshine Products, 100% have issued a Strong Buy rating, 0% have issued a Buy, 0% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

2. Sanfilippo John B & Son (NASDAQ:JBSS)


Sanfilippo John B & Son (NASDAQ:JBSS) is the #2 top consumer staple stock out of 255 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Sanfilippo John B & Son (NASDAQ:JBSS) is: Value: B, Growth: C, Momentum: C, Sentiment: B, Safety: A, Financials: B, and AI: C.

Sanfilippo John B & Son (NASDAQ:JBSS) has a Due Diligence Score of 34, which is 4 points higher than the consumer staple sector average of 30. It passed 12 out of 38 due diligence checks and has average fundamentals. Sanfilippo John B & Son has seen its stock return 11.4% over the past year, overperforming other consumer staple stocks by 26 percentage points.

Sanfilippo John B & Son has an average 1 year price target of $109.00, an upside of 37.4% from Sanfilippo John B & Son's current stock price of $79.33.

Sanfilippo John B & Son stock has a consensus Buy recommendation according to Wall Street analysts. Of the 1 analyst covering Sanfilippo John B & Son, 0% have issued a Strong Buy rating, 100% have issued a Buy, 0% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

3. Ingles Markets (NASDAQ:IMKTA)


Ingles Markets (NASDAQ:IMKTA) is the #3 top consumer staple stock out of 255 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Ingles Markets (NASDAQ:IMKTA) is: Value: B, Growth: B, Momentum: C, Sentiment: C, Safety: A, Financials: C, and AI: C.

Ingles Markets (NASDAQ:IMKTA) has a Due Diligence Score of 41, which is 11 points higher than the consumer staple sector average of 30. It passed 14 out of 38 due diligence checks and has strong fundamentals. Ingles Markets has seen its stock return 42.55% over the past year, overperforming other consumer staple stocks by 57 percentage points.

What are the consumer staple stocks with highest dividends?

Out of 79 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

1. B&G Foods (NYSE:BGS)


B&G Foods (NYSE:BGS) has an annual dividend yield of 12.95%, which is 10 percentage points higher than the consumer staple sector average of 3.04%. B&G Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -140.7% indicates that its high dividend yield might not be sustainable for the long-term.

2. Cal Maine Foods (NASDAQ:CALM)


Cal Maine Foods (NASDAQ:CALM) has an annual dividend yield of 8.93%, which is 6 percentage points higher than the consumer staple sector average of 3.04%. Cal Maine Foods's dividend payout is not stable, having dropped more than 10% nine times in the last 10 years. Cal Maine Foods's dividend has shown consistent growth over the last 10 years.

Cal Maine Foods's dividend payout ratio of 36.5% indicates that its high dividend yield is sustainable for the long-term.

3. United Guardian (NASDAQ:UG)


United Guardian (NASDAQ:UG) has an annual dividend yield of 7.69%, which is 5 percentage points higher than the consumer staple sector average of 3.04%. United Guardian's dividend payout is not stable, having dropped more than 10% seven times in the last 10 years. United Guardian's dividend has not shown consistent growth over the last 10 years.

United Guardian's dividend payout ratio of 139.5% indicates that its high dividend yield might not be sustainable for the long-term.

Why are consumer staple stocks up?

Consumer staple stocks were up 0.04% in the last day, and down -1.27% over the last week. Classover Holdings was the among the top gainers in the consumer defensive sector, gaining 17.07% yesterday.

Classover shares are trading lower after the company announced a 1-for-50 reverse stock split.

What are the most undervalued consumer staple stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

1. Herbalife (NYSE:HLF)


Herbalife (NYSE:HLF) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 57, which is 31 points higher than the consumer staple sector average of 26. It passed 4 out of 7 valuation due diligence checks.

Herbalife's stock has gained 111.81% in the past year. It has overperformed other stocks in the consumer staple sector by 126 percentage points.

2. Nomad Foods (NYSE:NOMD)


Nomad Foods (NYSE:NOMD) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Nomad Foods has a valuation score of 71, which is 45 points higher than the consumer staple sector average of 26. It passed 5 out of 7 valuation due diligence checks.

Nomad Foods's stock has dropped -48.84% in the past year. It has underperformed other stocks in the consumer staple sector by -35 percentage points.

3. Nu Skin Enterprises (NYSE:NUS)


Nu Skin Enterprises (NYSE:NUS) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Nu Skin Enterprises has a valuation score of 43, which is 17 points higher than the consumer staple sector average of 26. It passed 3 out of 7 valuation due diligence checks.

Nu Skin Enterprises's stock has dropped -0.52% in the past year. It has overperformed other stocks in the consumer staple sector by 14 percentage points.

Are consumer staple stocks a good buy now?

38.06% of consumer staple stocks rated by analysts are a buy right now. On average, analysts expect consumer staple stocks to rise by 11.56% over the next year.

2.35% of consumer staple stocks have a Zen Rating of A (Strong Buy), 15.29% of consumer staple stocks are rated B (Buy), 71.18% are rated C (Hold), 8.82% are rated D (Sell), and 2.35% are rated F (Strong Sell).

What is the average p/e ratio of the consumer defensive sector?

The average P/E ratio of the consumer defensive sector is 31.62x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.