Sectors & IndustriesConsumer Defensive
Best Consumer Staple Stocks to Buy Now (2026)
Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

Sector: Consumer Defensive
Ticker
Company
Market Cap
Price
Price Target
Upside/Downside
Top Analysts Upside/Downside
Consensus
Top Analysts Consensus
Analysts
Top Analysts
Fore. Revenue Growth
Fore. Earnings Growth
Forecast ROE
Forecast ROA
ACU
ACME UNITED CORP
$232.18M$60.56N/AN/AN/AN/A4.10%-1.03%6.48%3.92%
DAR
DARLING INGREDIENTS INC
$10.24B$64.92$74.0013.99%Strong Buy83.50%10.94%13.98%6.67%
TGT
TARGET CORP
$72.10B$158.70$163.252.87%Buy221.99%-1.58%26.64%7.76%
HELE
HELEN OF TROY LTD
$641.00M$27.52$26.50-3.71%Hold21.82%N/A12.05%4.89%
ADM
ARCHER-DANIELS-MIDLAND CO
$41.66B$86.44$82.83-4.17%Hold63.29%17.87%9.98%4.40%
MH
MCGRAW HILL INC
$2.53B$13.24$17.1329.34%Strong Buy84.42%66.26%53.29%7.81%
ANDE
ANDERSONS INC
$2.44B$71.68$90.0025.56%Strong Buy26.31%12.74%18.92%7.18%
SENEA
SENECA FOODS CORP
$1.26B$186.35N/AN/AN/AN/A4.85%-3.25%13.85%8.49%
NWL
NEWELL BRANDS INC
$2.46B$5.77$6.003.99%Buy81.94%N/A17.93%3.97%
GHC
GRAHAM HOLDINGS CO
$4.94B$1,167.63N/AN/AN/AN/A4.49%-21.07%8.62%5.04%
DLTR
DOLLAR TREE INC
$22.36B$119.17$133.9512.40%Buy193.82%-1.06%47.92%11.70%
KOF
COCA COLA FEMSA SAB DE CV
$24.47B$112.01$119.506.69%Hold4N/AN/AN/AN/A
DAO
YOUDAO INC
$1.75B$14.53$22.0051.41%Strong Buy1186.09%286.80%-188.21%177.44%
CHEF
CHEFS' WAREHOUSE INC
$4.60B$112.84$116.673.39%Strong Buy67.73%15.22%21.76%6.96%
AFYA
AFYA LTD
$1.28B$13.70$21.0053.28%Hold1142.67%145.10%109.80%57.55%
BJ
BJ's WHOLESALE CLUB HOLDINGS INC
$12.04B$95.31$105.5010.69%Strong Buy84.50%4.10%31.82%8.75%
SJM
J M SMUCKER CO
$12.96B$121.30$134.0010.47%Buy130.35%72.12%21.26%7.55%
UNFI
UNITED NATURAL FOODS INC
$2.73B$45.23$51.0012.76%Buy42.48%35.29%19.01%4.34%
APEI
AMERICAN PUBLIC EDUCATION INC
$813.14M$44.43$62.6040.90%Strong Buy56.18%13.39%22.65%13.23%
USFD
US FOODS HOLDING CORP
$20.51B$94.80$115.1121.43%Strong Buy94.88%25.88%34.57%10.32%
SPB
SPECTRUM BRANDS HOLDINGS INC
$1.96B$85.45$98.0014.69%Buy41.12%21.60%11.21%5.79%
BRCC
BRC INC
$224.76M$8.98$25.00178.40%Strong Buy28.21%N/A7.40%1.74%
STRA
STRATEGIC EDUCATION INC
$1.84B$82.73$92.0011.21%Buy33.20%18.99%13.78%10.88%
HNST
HONEST COMPANY INC
$595.43M$5.55$5.23-5.71%Buy30.23%N/A7.86%5.97%
LW
LAMB WESTON HOLDINGS INC
$6.63B$48.26$50.504.64%Hold101.22%20.79%28.82%7.13%
IMKTA
INGLES MARKETS INC
$1.58B$83.19N/AN/AN/AN/AN/AN/AN/AN/A
DG
DOLLAR GENERAL CORP
$28.50B$129.17$137.406.37%Buy153.14%2.07%21.62%6.24%
DMC
DEL MONTE CORP
$1.49B$31.53N/AN/AN/AN/A8.72%215.63%7.47%4.43%
COUR
COURSERA INC
$1.43B$5.42$7.7542.99%Buy623.76%N/AN/AN/A
EL
ESTEE LAUDER COMPANIES INC
$35.54B$98.22$104.446.33%Buy165.58%111.37%44.48%8.57%
CVSA
COVISTA INC
$4.27B$125.49$155.0023.52%Buy27.93%16.33%26.67%12.80%
NGVC
NATURAL GROCERS BY VITAMIN COTTAGE INC
$676.63M$29.36N/AN/AN/AN/A4.16%6.74%23.07%8.03%
PXED
PHOENIX EDUCATION PARTNERS INC
$976.52M$27.09$44.0062.42%Strong Buy33.13%N/A57.15%30.45%
VFF
VILLAGE FARMS INTERNATIONAL INC
$347.29M$2.84N/AN/AN/AN/A13.32%24.19%N/AN/A
HITI
HIGH TIDE INC
$233.80M$2.63$7.25175.67%Strong Buy1N/AN/AN/AN/A
SYY
SYSCO CORP
$40.02B$83.54$87.715.00%Buy75.37%16.60%105.09%9.87%
HLF
HERBALIFE LTD
$1.26B$12.05$16.0032.78%Buy32.42%37.55%-80.13%13.30%
LAUR
LAUREATE EDUCATION INC
$4.94B$35.83$41.0014.43%Buy37.91%7.10%36.31%17.10%
LOPE
GRAND CANYON EDUCATION INC
$4.00B$153.48$205.0033.57%Strong Buy35.23%17.90%49.16%35.81%
SMPL
SIMPLY GOOD FOODS CO
$879.30M$9.94$14.6747.56%Hold102.52%N/A12.02%8.27%
PRDO
PERDOCEO EDUCATION CORP
$2.07B$33.06$42.0027.04%Buy132.30%19.24%32.18%24.92%
COKE
COCA-COLA CONSOLIDATED INC
$13.36B$200.67N/AN/AN/AN/AN/AN/AN/AN/A
KR
KROGER CO
$37.32B$60.91$66.759.59%Buy82.29%51.03%57.19%7.36%
HFFG
HF FOODS GROUP INC
$90.01M$1.67$6.00259.28%Strong Buy13.93%N/A10.77%4.00%
MAMA
MAMA's CREATIONS INC
$701.55M$14.88$23.5057.93%Strong Buy37.14%31.90%10.77%8.95%
ABEV
AMBEV SA
$47.76B$3.03$3.205.61%Sell3N/AN/AN/AN/A
NATR
NATURES SUNSHINE PRODUCTS INC
$236.66M$13.45$31.33132.96%Strong Buy33.66%8.60%12.93%8.43%
LGCY
LEGACY EDUCATION INC
$130.70M$10.33$15.4049.08%Strong Buy112.18%12.85%26.84%17.61%
FMX
MEXICAN ECONOMIC DEVELOPMENT INC
$41.62B$121.26$136.2512.36%Buy4N/AN/AN/AN/A
TAL
TAL EDUCATION GROUP
$6.44B$11.65N/AN/AN/AN/A16.32%-9.00%6.61%3.99%
COCO
VITA COCO COMPANY INC
$3.16B$55.03$77.8041.38%Strong Buy516.75%9.99%N/AN/A
BG
BUNGE GLOBAL SA
$23.29B$121.23$146.3320.71%Strong Buy33.25%48.69%14.69%5.01%
MICC
MAGNUM ICE CREAM CO NV
$12.19B$19.91N/AN/AN/AN/A-2.81%N/A59.25%6.53%
EDU
NEW ORIENTAL EDUCATION & TECHNOLOGY GROUP INC
$8.87B$56.82$60.756.92%Buy211.06%23.11%221.80%100.56%
PSMT
PRICESMART INC
$5.21B$168.76N/AN/AN/AN/A6.67%11.97%17.12%9.46%
HSY
HERSHEY CO
$34.90B$173.68$204.6017.80%Buy162.41%13.07%49.75%16.25%
KVUE
KENVUE INC
$34.40B$17.91$19.006.09%Hold32.94%15.23%25.32%9.99%
PEP
PEPSICO INC
$186.09B$136.34$159.5317.01%Buy153.10%7.70%60.28%11.87%
PRMB
PRIMO BRANDS CORP
$7.65B$21.10$26.6026.07%Strong Buy53.53%83.23%26.66%7.47%
PFGC
PERFORMANCE FOOD GROUP CO
$14.68B$93.16$127.1436.48%Strong Buy75.63%50.49%25.18%6.54%
CCU
UNITED BREWERIES CO INC
$2.12B$11.50$13.0013.04%Strong Sell1N/AN/AN/AN/A
YSWY
YESWAY INC
$1.44B$22.73$29.3329.05%Buy6N/AN/A21.61%4.12%
AGRO
ADECOAGRO SA
$1.69B$11.72$12.9310.28%Hold417.86%106.84%9.64%3.20%
INGR
INGREDION INC
$6.22B$98.63$118.6720.32%Buy41.78%9.74%19.56%10.97%
PM
PHILIP MORRIS INTERNATIONAL INC
$303.71B$194.86$211.178.37%Strong Buy65.73%14.16%-205.11%25.79%
STZ
CONSTELLATION BRANDS INC
$21.35B$125.00$168.5034.80%Buy181.28%6.59%27.54%10.28%
COST
COSTCO WHOLESALE CORP
$407.52B$918.91$1.10k19.99%Buy126.23%8.15%36.56%14.18%
CL
COLGATE PALMOLIVE CO
$70.06B$87.89$99.6913.43%Strong Buy133.78%21.02%1,605.39%22.57%
BUD
ANHEUSER-BUSCH INBEV SA
$161.18B$79.82$91.0814.11%Buy5N/AN/AN/AN/A
BTI
BRITISH AMERICAN TOBACCO PLC
$124.03B$57.29N/AN/AN/AN/AN/AN/AN/AN/A
EPC
EDGEWELL PERSONAL CARE CO
$1.23B$26.71$32.0019.81%Buy5-0.20%N/A6.32%2.61%
TBBB
BBB FOODS INC
$6.07B$51.45$53.804.57%Strong Buy5220.33%N/A636.31%103.78%
DEO
DIAGEO PLC
$53.74B$88.38N/AN/AN/AN/AN/AN/AN/AN/A
ELF
ELF BEAUTY INC
$5.71B$96.76$92.56-4.34%Strong Buy169.65%62.23%21.74%10.32%
LINC
LINCOLN EDUCATIONAL SERVICES CORP
$792.09M$24.97$53.00112.25%Strong Buy48.16%22.08%N/AN/A
VLGEA
VILLAGE SUPER MARKET INC
$659.91M$44.56N/AN/AN/AN/AN/AN/AN/AN/A
GIS
GENERAL MILLS INC
$19.46B$36.47$37.823.71%Hold18-0.14%N/A24.91%6.12%
JJSF
J&J SNACK FOODS CORP
$1.56B$83.40$110.5032.49%Strong Buy21.55%29.61%9.78%6.44%
LRN
STRIDE INC
$3.44B$82.70$125.0051.15%Buy15.58%2.60%N/AN/A
MNST
MONSTER BEVERAGE CORP
$86.59B$44.20$49.9212.95%Buy138.82%11.79%70.70%58.17%
USNA
USANA HEALTH SCIENCES INC
$282.14M$15.27N/AN/AN/AN/A1.58%N/A6.34%4.74%
OLLI
OLLIE's BARGAIN OUTLET HOLDINGS INC
$4.58B$77.02$100.4630.44%Strong Buy136.82%5.25%17.78%11.13%
COTY
COTY INC
$2.40B$2.72$3.4125.29%Hold6-2.43%N/A10.82%3.17%
JBSS
SANFILIPPO JOHN B & SON INC
$810.71M$69.33$100.0044.24%Strong Buy23.15%1.73%17.42%10.05%
WMK
WEIS MARKETS INC
$1.80B$72.64N/AN/AN/AN/AN/AN/AN/AN/A
BRBR
BELLRING BRANDS INC
$1.07B$9.20$15.8872.55%Buy132.14%2.93%-39.27%17.44%
SFM
SPROUTS FARMERS MARKET INC
$7.00B$75.09$99.5032.51%Buy47.59%7.73%42.04%14.57%
FIZZ
NATIONAL BEVERAGE CORP
$2.98B$31.81$31.00-2.55%Strong Sell12.49%4.82%56.61%35.75%
BGS
B&G FOODS INC
$256.83M$3.16$4.2534.49%Sell4-0.05%N/A13.28%1.56%
CCEP
COCA-COLA EUROPACIFIC PARTNERS PLC
$46.39B$104.67$110.605.67%Buy5-0.74%2.72%27.74%7.07%
OTLY
OATLY GROUP AB
$409.56M$13.02$14.007.53%Strong Buy15.98%N/AN/AN/A
AVO
MISSION PRODUCE INC
$1.12B$12.81$17.0032.71%Strong Buy15.45%200.79%N/AN/A
DOLE
DOLE PLC
$1.25B$13.24$15.0013.29%Hold12.68%35.86%11.06%3.27%
KO
COCA COLA CO
$384.43B$89.35$94.575.84%Strong Buy142.11%5.34%51.61%17.29%
KMB
KIMBERLY CLARK CORP
$32.96B$99.09$112.4313.46%Buy72.19%10.50%161.62%15.24%
UL
UNILEVER PLC
$136.89B$63.57N/AN/AN/AN/AN/AN/AN/AN/A
POST
POST HOLDINGS INC
$3.49B$79.37$100.2526.31%Buy5-1.09%15.51%12.54%3.00%
LFVN
LIFEVANTAGE CORP
$78.30M$6.25$5.50-12.00%Hold2-1.86%-2.51%N/AN/A
MO
ALTRIA GROUP INC
$117.90B$70.61$68.80-2.56%Hold5-2.86%9.54%-393.63%31.47%
CAG
CONAGRA BRANDS INC
$7.08B$14.79$14.27-3.52%Hold14-0.72%N/A12.06%4.44%

Consumer Staple Industries

IndustryStocks1d %1w %1m %1y %DD ScoreP/E ratioP/B RatioROEROAROCEUpside/DownsideConsensus
6+1.12%+2.55%-3.42%-1.02%47.04x1.91x+10.20%+4.61%+11.48%+16.55%Hold
18+2.08%+1.18%-0.85%+14.77%27.04x6.98x+21.01%+11.89%+20.49%+16.33%Buy
13+1.47%+1.01%-8.81%-57.00%19.80x3.11x+17.54%+5.36%+9.51%+33.40%Buy
4+0.10%+0.49%-4.88%-4.40%23.11x3.65x+18.97%+6.72%+12.66%+14.82%Buy
9+1.71%+0.34%-2.86%+5.43%38.89x8.47x+24.37%+8.42%+19.85%+16.29%Buy
42+1.88%+1.82%-2.15%-88.41%15.89x2.07x+15.27%+9.43%+15.40%+35.42%Buy
20+0.00%-0.85%+1.00%-62.49%20.88x1.41x+6.00%+2.63%+6.75%+24.98%Buy
10+0.47%-0.29%-4.24%+17.38%33.81x5.19x+41.66%+4.95%+12.90%+18.40%Strong Buy
13+1.90%+2.13%-0.80%-27.91%33.86x3.80x+13.96%+2.95%+6.96%+105.39%Buy
30+0.76%-1.87%-2.34%-23.05%29.48x6.65x+65.11%+10.79%+22.39%+9.18%Buy
62-0.37%-2.58%-6.39%-98.48%-12.59x1.56x+4.33%+2.00%-2.15%+28.46%Buy
8-0.23%+0.81%-11.08%-96.51%-6.41x15.31x-38.66%-18.65%-12.77%+175.67%Strong Buy
10+1.73%+2.59%-1.57%-54.47%22.20x10.12x-115.23%+15.04%+31.51%+20.13%Buy

Consumer Staple Stocks FAQ

What are the best consumer staple stocks to buy right now in Sep 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

1. Acme United (NYSEMKT:ACU)


Acme United (NYSEMKT:ACU) is the #1 top consumer staple stock out of 245 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Acme United (NYSEMKT:ACU) is: Value: B, Growth: C, Momentum: B, Sentiment: B, Safety: C, Financials: B, and AI: C.

Acme United (NYSEMKT:ACU) has a Due Diligence Score of 43, which is 12 points higher than the consumer staple sector average of 31. It passed 15 out of 38 due diligence checks and has strong fundamentals. Acme United has seen its stock return 48.76% over the past year, overperforming other consumer staple stocks by 140 percentage points.

2. Darling Ingredients (NYSE:DAR)


Darling Ingredients (NYSE:DAR) is the #2 top consumer staple stock out of 245 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Darling Ingredients (NYSE:DAR) is: Value: B, Growth: B, Momentum: C, Sentiment: B, Safety: B, Financials: B, and AI: C.

Darling Ingredients (NYSE:DAR) has a Due Diligence Score of 39, which is 8 points higher than the consumer staple sector average of 31. It passed 13 out of 33 due diligence checks and has average fundamentals. Darling Ingredients has seen its stock return 106.82% over the past year, overperforming other consumer staple stocks by 198 percentage points.

Darling Ingredients has an average 1 year price target of $74.00, an upside of 13.99% from Darling Ingredients's current stock price of $64.92.

Darling Ingredients stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 8 analysts covering Darling Ingredients, 62.5% have issued a Strong Buy rating, 25% have issued a Buy, 12.5% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

3. Target (NYSE:TGT)


Target (NYSE:TGT) is the #3 top consumer staple stock out of 245 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Target (NYSE:TGT) is: Value: B, Growth: B, Momentum: B, Sentiment: B, Safety: D, Financials: B, and AI: C.

Target (NYSE:TGT) has a Due Diligence Score of 46, which is 15 points higher than the consumer staple sector average of 31. It passed 16 out of 38 due diligence checks and has strong fundamentals. Target has seen its stock return 79.2% over the past year, overperforming other consumer staple stocks by 171 percentage points.

Target has an average 1 year price target of $163.25, an upside of 2.87% from Target's current stock price of $158.70.

Target stock has a consensus Buy recommendation according to Wall Street analysts. Of the 22 analysts covering Target, 22.73% have issued a Strong Buy rating, 18.18% have issued a Buy, 54.55% have issued a Hold, while 0% have issued a Sell rating, and 4.55% have issued a Strong Sell.

What are the consumer staple stocks with highest dividends?

Out of 89 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

1. Pilgrims Pride (NASDAQ:PPC)


Pilgrims Pride (NASDAQ:PPC) has an annual dividend yield of N/A, which is N/A percentage points lower than the consumer staple sector average of 3.31%. Pilgrims Pride's dividend payout is stable, having never dropped by more than 10% in the last 10 years. Pilgrims Pride's dividend has not shown consistent growth over the last 10 years.

Pilgrims Pride's dividend payout ratio of 91.3% indicates that its dividend yield might not be sustainable for the long-term.

2. B&G Foods (NYSE:BGS)


B&G Foods (NYSE:BGS) has an annual dividend yield of 21.04%, which is 18 percentage points higher than the consumer staple sector average of 3.31%. B&G Foods's dividend payout is not stable, having dropped more than 10% two times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -74.7% indicates that its high dividend yield might not be sustainable for the long-term.

3. Flowers Foods (NYSE:FLO)


Flowers Foods (NYSE:FLO) has an annual dividend yield of 12.43%, which is 9 percentage points higher than the consumer staple sector average of 3.31%. Flowers Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. Flowers Foods's dividend has not shown consistent growth over the last 10 years.

Flowers Foods's dividend payout ratio of 321.7% indicates that its high dividend yield might not be sustainable for the long-term.

Why are consumer staple stocks up?

Consumer staple stocks were up 1.14% in the last day, and up 0.19% over the last week. Skillsoft was the among the top gainers in the consumer defensive sector, gaining 13.66% yesterday.

Shares of services-related industrials companies are trading higher after AI executives from firms including Anthropic, OpenAI and SpaceXAI signaled that the industry's growth may have to be slowed, which may limit harmful competition for firms that rely on tech-heavy business segments.

What are the most undervalued consumer staple stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

1. Herbalife (NYSE:HLF)


Herbalife (NYSE:HLF) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 57, which is 31 points higher than the consumer staple sector average of 26. It passed 4 out of 7 valuation due diligence checks.

Herbalife's stock has gained 29.71% in the past year. It has overperformed other stocks in the consumer staple sector by 121 percentage points.

2. Phoenix Education Partners (NYSE:PXED)


Phoenix Education Partners (NYSE:PXED) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Phoenix Education Partners has a valuation score of 0, which is -26 points higher than the consumer staple sector average of 26. It passed 0 out of 7 valuation due diligence checks. Although this number is below the industry average, our proven quant model rates PXED a Valuation Rating of "A".

3. Natures Sunshine Products (NASDAQ:NATR)


Natures Sunshine Products (NASDAQ:NATR) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Natures Sunshine Products has a valuation score of 71, which is 45 points higher than the consumer staple sector average of 26. It passed 5 out of 7 valuation due diligence checks.

Natures Sunshine Products's stock has dropped -20.93% in the past year. It has overperformed other stocks in the consumer staple sector by 71 percentage points.

Are consumer staple stocks a good buy now?

39.13% of consumer staple stocks rated by analysts are a strong buy right now. On average, analysts expect consumer staple stocks to rise by 22.54% over the next year.

2.35% of consumer staple stocks have a Zen Rating of A (Strong Buy), 14.71% of consumer staple stocks are rated B (Buy), 65.88% are rated C (Hold), 14.12% are rated D (Sell), and 2.94% are rated F (Strong Sell).

What is the average p/e ratio of the consumer defensive sector?

The average P/E ratio of the consumer defensive sector is 29.79x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.