Sectors & IndustriesConsumer Defensive
Best Consumer Staple Stocks to Buy Now (2026)
Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

Sector: Consumer Defensive
Ticker
Company
Market Cap
Price
Price Target
Upside/Downside
Top Analysts Upside/Downside
Consensus
Top Analysts Consensus
Analysts
Top Analysts
Fore. Revenue Growth
Fore. Earnings Growth
Forecast ROE
Forecast ROA
NATR
NATURES SUNSHINE PRODUCTS INC
$441.24M$25.22$22.50-10.79%Strong Buy26.27%21.43%12.85%8.09%
VFF
VILLAGE FARMS INTERNATIONAL INC
$381.21M$3.30N/AN/AN/AN/A7.06%41.41%N/AN/A
JBSS
SANFILIPPO JOHN B & SON INC
$945.46M$80.90$109.0034.73%Buy1N/AN/A19.12%11.45%
EWCZ
EUROPEAN WAX CENTER INC
$213.64M$3.93$5.0027.23%Hold12.97%65.32%N/AN/A
SENEA
SENECA FOODS CORP
$816.78M$119.33N/AN/AN/AN/AN/AN/AN/AN/A
EDU
NEW ORIENTAL EDUCATION & TECHNOLOGY GROUP INC
$9.60B$60.38$62.804.01%Strong Buy48.50%23.69%N/AN/A
AFYA
AFYA LTD
$1.41B$15.04$19.0026.33%Hold2504.74%557.95%117.71%60.81%
NUS
NU SKIN ENTERPRISES INC
$517.24M$10.61N/AN/AN/AN/AN/AN/A8.74%4.91%
COKE
COCA-COLA CONSOLIDATED INC
$12.99B$152.06N/AN/AN/AN/AN/AN/AN/AN/A
HLF
HERBALIFE LTD
$1.78B$17.24$16.67-3.32%Strong Buy34.78%-16.99%-59.55%13.51%
IMKTA
INGLES MARKETS INC
$1.42B$74.86N/AN/AN/AN/AN/AN/AN/AN/A
STRA
STRATEGIC EDUCATION INC
$2.00B$85.02$96.5013.50%Buy26.81%32.43%10.80%8.47%
AKO.B
ANDINA BOTTLING CO INC
$4.97B$31.42N/AN/AN/AN/A105,989.24%18,243.54%29,726.57%8,819.32%
TAL
TAL EDUCATION GROUP
$7.05B$12.70N/AN/AN/AN/A16.96%16.81%N/AN/A
MNST
MONSTER BEVERAGE CORP
$78.90B$80.76$80.23-0.66%Buy1310.20%17.61%41.56%33.49%
VLGEA
VILLAGE SUPER MARKET INC
$526.11M$35.66N/AN/AN/AN/AN/AN/AN/AN/A
APEI
AMERICAN PUBLIC EDUCATION INC
$755.59M$41.78$42.431.55%Strong Buy76.83%64.15%20.60%10.96%
LAUR
LAUREATE EDUCATION INC
$5.05B$34.30$37.007.87%Strong Buy319.20%60.69%33.06%17.47%
HFFG
HF FOODS GROUP INC
$101.31M$1.91N/AN/AN/AN/A5.75%N/A15.83%6.36%
ATGE
ADTALEM GLOBAL EDUCATION INC
$3.57B$103.55$170.0064.17%Buy14.99%14.84%26.93%14.20%
DOLE
DOLE PLC
$1.52B$15.93N/AN/AN/AN/A5.10%921.20%12.03%3.73%
DG
DOLLAR GENERAL CORP
$31.57B$143.43$139.87-2.48%Buy154.07%10.19%24.32%6.28%
UVV
UNIVERSAL CORP
$1.41B$56.59N/AN/AN/AN/A1.83%7.34%7.89%3.78%
COCO
VITA COCO COMPANY INC
$3.04B$53.35$56.756.37%Strong Buy812.61%19.61%N/AN/A
PRDO
PERDOCEO EDUCATION CORP
$2.06B$32.03$42.0031.13%Buy1N/AN/A18.28%14.04%
NGVC
NATURAL GROCERS BY VITAMIN COTTAGE INC
$629.26M$27.32N/AN/AN/AN/A7.83%6.54%25.11%7.95%
USFD
US FOODS HOLDING CORP
$18.64B$83.62$91.179.03%Strong Buy67.14%52.82%34.05%10.84%
LINC
LINCOLN EDUCATIONAL SERVICES CORP
$843.09M$26.66$29.008.78%Strong Buy314.75%78.04%24.65%9.81%
MAMA
MAMA's CREATIONS INC
$613.87M$15.10$16.8011.26%Strong Buy520.27%53.66%33.44%19.74%
COUR
COURSERA INC
$1.01B$6.06$12.0098.02%Buy710.12%N/A14.67%9.42%
SFD
SMITHFIELD FOODS INC
$9.40B$23.90$29.1321.86%Strong Buy42.24%8.49%15.03%8.43%
EL
ESTEE LAUDER COMPANIES INC
$41.54B$115.28$114.13-0.99%Buy154.95%N/A43.87%8.83%
PXED
PHOENIX EDUCATION PARTNERS INC
$1.09B$30.51$44.2945.15%Buy7N/AN/A68.36%34.88%
KOF
COCA COLA FEMSA SAB DE CV
$22.79B$104.29$104.670.36%Buy3196.32%38.27%N/AN/A
MZTI
MARZETTI CO
$4.72B$171.57$191.3311.52%Buy32.35%10.32%21.05%16.02%
MGPI
MGP INGREDIENTS INC
$530.44M$24.91$29.3317.76%Strong Buy3-9.55%N/A8.71%5.41%
INGR
INGREDION INC
$7.50B$118.10$121.502.88%Hold41.21%4.52%16.99%9.19%
DAO
YOUDAO INC
$1.23B$10.40N/AN/AN/AN/A735.74%1,283.24%-140.80%165.24%
LWAY
LIFEWAY FOODS INC
$335.49M$22.03$35.0058.87%Strong Buy119.96%71.86%29.65%22.41%
TPB
TURNING POINT BRANDS INC
$2.31B$121.15$115.00-5.08%Strong Buy2N/AN/A23.11%10.70%
SFM
SPROUTS FARMERS MARKET INC
$6.90B$70.91$128.6781.45%Buy910.61%11.88%54.26%19.40%
GHC
GRAHAM HOLDINGS CO
$5.09B$1,166.63N/AN/AN/AN/A10.65%-59.27%6.39%3.63%
WILC
G WILLI FOOD INTERNATIONAL LTD
$403.50M$28.98N/AN/AN/AN/AN/AN/AN/AN/A
DLTR
DOLLAR TREE INC
$23.38B$117.59$122.133.86%Buy165.44%N/A47.33%12.01%
FDP
FRESH DEL MONTE PRODUCE INC
$1.89B$39.66N/AN/AN/AN/AN/AN/A7.35%4.83%
PPC
PILGRIMS PRIDE CORP
$10.30B$43.37$45.504.91%Hold22.08%-9.58%28.99%10.32%
HITI
HIGH TIDE INC
$194.54M$2.23$7.25225.11%Strong Buy131.38%N/AN/AN/A
STKL
SUNOPTA INC
$541.43M$4.58$7.7569.21%Strong Buy222.44%299.25%N/AN/A
PSMT
PRICESMART INC
$4.38B$142.21N/AN/AN/AN/A9.06%16.20%18.84%10.27%
TWG
TOP WEALTH GROUP HOLDING LTD
$2.51M$4.03N/AN/AN/AN/AN/AN/AN/AN/A
SYY
SYSCO CORP
$40.16B$83.85$89.556.79%Strong Buy113.92%14.25%134.23%11.27%
SJM
J M SMUCKER CO
$11.19B$104.86$112.607.38%Buy102.76%N/A19.06%6.55%
USNA
USANA HEALTH SCIENCES INC
$396.69M$21.70N/AN/AN/AN/A6.86%126.02%9.92%7.21%
ACU
ACME UNITED CORP
$159.08M$41.79N/AN/AN/AN/A6.58%-17.11%5.75%3.84%
FMX
MEXICAN ECONOMIC DEVELOPMENT INC
$36.28B$104.36$102.40-1.88%Buy5200.70%156.77%N/AN/A
KR
KROGER CO
$39.77B$62.85$72.4015.19%Buy102.98%74.44%56.12%7.68%
TR
TOOTSIE ROLL INDUSTRIES INC
$2.76B$37.88N/AN/AN/AN/AN/AN/AN/AN/A
MH
MCGRAW HILL INC
$2.82B$14.75$19.9134.98%Strong Buy11N/AN/A48.84%6.42%
PEP
PEPSICO INC
$210.06B$153.63$160.564.51%Buy94.31%21.95%69.19%12.59%
VITL
VITAL FARMS INC
$1.27B$28.45$48.5670.67%Strong Buy934.56%26.68%29.85%20.53%
CL
COLGATE PALMOLIVE CO
$72.78B$90.29$89.54-0.83%Strong Buy134.69%7.63%450.32%22.01%
COST
COSTCO WHOLESALE CORP
$417.35B$940.25$1.04k10.52%Buy167.52%10.11%38.27%14.01%
CHEF
CHEFS' WAREHOUSE INC
$2.56B$62.90$76.8322.15%Strong Buy69.27%12.75%18.86%5.67%
ABEV
AMBEV SA
$43.81B$2.78$2.54-8.63%Hold293.12%101.56%139.66%84.77%
WMT
WALMART INC
$949.57B$119.14$125.084.99%Strong Buy243.79%5.22%30.62%10.19%
PM
PHILIP MORRIS INTERNATIONAL INC
$279.32B$179.44$177.75-0.94%Buy48.66%22.85%-161.74%26.32%
OLLI
OLLIE's BARGAIN OUTLET HOLDINGS INC
$6.77B$110.31$138.6425.68%Buy119.79%11.74%17.27%11.08%
POST
POST HOLDINGS INC
$5.34B$102.31$120.4017.68%Buy52.74%18.85%13.19%3.66%
BTI
BRITISH AMERICAN TOBACCO PLC
$133.13B$60.68$62.002.18%Strong Buy1-6.37%30.23%16.42%6.73%
JBS
JBS NV
$17.47B$15.75$19.5023.81%Strong Buy2N/AN/A23.51%4.64%
LGCY
LEGACY EDUCATION INC
$126.68M$10.08N/AN/AN/AN/A14.80%17.59%28.77%17.43%
SMPL
SIMPLY GOOD FOODS CO
$1.74B$18.77$29.0054.50%Buy43.52%36.96%13.49%9.54%
DDC
DDC ENTERPRISE LTD
$25.25M$2.75$9.00227.27%Strong Buy1N/AN/AN/AN/A
AVO
MISSION PRODUCE INC
$949.87M$13.46$17.0026.30%Strong Buy1-11.52%32.75%9.16%5.47%
BJ
BJ's WHOLESALE CLUB HOLDINGS INC
$12.10B$92.44$106.1814.87%Buy115.61%6.07%36.63%10.54%
ADM
ARCHER-DANIELS-MIDLAND CO
$32.35B$67.31$60.25-10.49%Sell42.22%26.37%10.21%4.43%
SKIL
SKILLSOFT CORP
$79.26M$9.05N/AN/AN/AN/A1.29%N/A1,039.65%4.62%
IPAR
INTERPARFUMS INC
$3.13B$97.57$111.2514.02%Strong Buy46.45%8.85%27.42%15.26%
DAR
DARLING INGREDIENTS INC
$7.22B$45.66$46.501.84%Strong Buy64.07%79.61%19.25%8.64%
SKIN
BEAUTY HEALTH CO
$191.25M$1.50$2.2550.00%Buy34.67%N/A41.59%5.42%
SPB
SPECTRUM BRANDS HOLDINGS INC
$1.49B$63.71$73.0014.58%Buy21.45%16.03%12.72%7.19%
YSG
YATSEN HOLDING LTD
$400.46M$4.26N/AN/AN/AN/A792.98%N/A2,034.52%1,527.33%
BRCC
BRC INC
$205.51M$0.83$2.50202.30%Buy115.76%N/A79.22%17.10%
BGS
B&G FOODS INC
$349.50M$4.37$4.25-2.75%Sell2-1.50%N/A11.50%1.84%
DDL
DINGDONG (CAYMAN) LTD
$620.01M$2.86N/AN/AN/AN/A707.34%1,124.26%597.53%88.16%
NOMD
NOMAD FOODS LTD
$1.88B$12.70$16.7531.89%Strong Buy4-4.06%2.90%9.78%3.96%
UNFI
UNITED NATURAL FOODS INC
$2.27B$37.23$40.007.44%Hold62.23%N/A12.61%2.58%
ZVIA
ZEVIA PBC
$138.76M$1.85$5.18179.73%Buy49.08%N/A-1.49%-1.27%
ACI
ALBERTSONS COMPANIES INC
$8.56B$16.65$21.3628.31%Buy111.53%17.75%52.42%4.84%
LRN
STRIDE INC
$3.60B$84.60$106.7526.18%Buy43.30%5.66%N/AN/A
CCEP
COCA-COLA EUROPACIFIC PARTNERS PLC
$41.93B$91.70$100.679.78%Strong Buy3-0.68%12.03%29.39%7.42%
BRBR
BELLRING BRANDS INC
$2.98B$24.87$37.4650.63%Buy136.27%14.91%-74.43%35.90%
LFVN
LIFEVANTAGE CORP
$67.32M$5.30N/AN/AN/AN/A4.03%21.70%50.79%27.35%
UTZ
UTZ BRANDS INC
$1.51B$10.54$12.5018.60%Buy44.13%1,396.83%19.30%5.04%
ANDE
ANDERSONS INC
$2.10B$61.99$65.004.86%Buy1N/AN/A12.43%4.45%
TSN
TYSON FOODS INC
$23.07B$65.33$61.50-5.86%Hold42.23%58.08%16.52%8.15%
STZ
CONSTELLATION BRANDS INC
$27.17B$156.70$164.635.06%Buy160.05%27.38%32.54%11.57%
LOPE
GRAND CANYON EDUCATION INC
$4.86B$173.84$230.0032.31%Buy110.50%36.37%40.34%29.61%
PFGC
PERFORMANCE FOOD GROUP CO
$14.97B$95.45$117.6323.23%Strong Buy85.73%52.82%29.88%7.45%
FRPT
FRESHPET INC
$3.40B$69.70$67.67-2.92%Buy1211.26%-4.54%10.14%6.84%

Consumer Staple Industries

IndustryStocks1d %1w %1m %1y %DD ScoreP/E ratioP/B RatioROEROAROCEUpside/DownsideConsensus
6+0.55%-1.93%+7.12%-1.26%38.75x1.90x+9.35%+4.16%+10.57%+2.02%Hold
17+0.96%+0.88%+4.63%+12.54%35.11x7.01x+36.24%+10.45%+17.81%+8.61%Buy
14+1.31%-1.08%+5.98%-37.32%18.06x3.35x+19.60%+5.52%+9.93%+14.27%Strong Buy
4+2.10%+1.39%+6.43%+20.87%24.15x3.72x+18.69%+6.74%+11.79%+5.51%Buy
9-0.22%-3.46%+6.79%+6.22%41.53x9.41x+24.49%+8.51%+20.14%+8.51%Buy
46+0.41%-1.02%+5.56%+8.26%16.13x2.33x+11.44%+7.65%+13.53%+29.19%Buy
21+0.24%+1.38%+10.71%-0.20%28.69x1.36x+4.58%+3.89%+7.73%+5.82%Buy
12-0.41%+2.88%+6.92%+8.44%28.52x5.16x+47.78%+4.78%+12.43%+14.38%Strong Buy
11+1.81%+1.00%+1.14%-21.93%37.52x3.70x+14.74%+3.14%+6.83%+51.20%Buy
31+1.39%-1.12%+6.93%-19.24%19.55x6.93x+100.76%+10.41%+21.12%+13.75%Buy
66+1.54%+1.81%+5.51%-27.98%9.93x1.59x+5.44%+3.21%+8.85%+16.96%Buy
8+11.54%+3.29%+20.30%-26.04%-8.88x-2.18x-156.68%-27.53%-53.99%+225.11%Strong Buy
9+1.03%+2.25%+8.65%-82.62%28.17x10.15x-99.27%+12.89%+26.85%-0.78%Strong Buy

Consumer Staple Stocks FAQ

What are the best consumer staple stocks to buy right now in Jan 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

1. Natures Sunshine Products (NASDAQ:NATR)


Natures Sunshine Products (NASDAQ:NATR) is the #1 top consumer staple stock out of 254 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Natures Sunshine Products (NASDAQ:NATR) is: Value: B, Growth: A, Momentum: B, Sentiment: A, Safety: C, Financials: A, and AI: C.

Natures Sunshine Products (NASDAQ:NATR) has a Due Diligence Score of 37, which is 7 points higher than the consumer staple sector average of 30. It passed 15 out of 38 due diligence checks and has average fundamentals. Natures Sunshine Products has seen its stock return 71.33% over the past year, overperforming other consumer staple stocks by 94 percentage points.

Natures Sunshine Products has an average 1 year price target of $22.50, a downside of -10.79% from Natures Sunshine Products's current stock price of $25.22.

Natures Sunshine Products stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 2 analysts covering Natures Sunshine Products, 100% have issued a Strong Buy rating, 0% have issued a Buy, 0% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

2. Village Farms International (NASDAQ:VFF)


Village Farms International (NASDAQ:VFF) is the #2 top consumer staple stock out of 254 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Village Farms International (NASDAQ:VFF) is: Value: C, Growth: B, Momentum: C, Sentiment: B, Safety: C, Financials: A, and AI: C.

Village Farms International (NASDAQ:VFF) has a Due Diligence Score of 61, which is 31 points higher than the consumer staple sector average of 30. It passed 19 out of 33 due diligence checks and has strong fundamentals. Village Farms International has seen its stock return 371.43% over the past year, overperforming other consumer staple stocks by 394 percentage points.

3. Sanfilippo John B & Son (NASDAQ:JBSS)


Sanfilippo John B & Son (NASDAQ:JBSS) is the #3 top consumer staple stock out of 254 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Sanfilippo John B & Son (NASDAQ:JBSS) is: Value: B, Growth: C, Momentum: C, Sentiment: B, Safety: A, Financials: B, and AI: C.

Sanfilippo John B & Son (NASDAQ:JBSS) has a Due Diligence Score of 39, which is 9 points higher than the consumer staple sector average of 30. It passed 14 out of 38 due diligence checks and has average fundamentals. Sanfilippo John B & Son has seen its stock return 4.51% over the past year, overperforming other consumer staple stocks by 27 percentage points.

Sanfilippo John B & Son has an average 1 year price target of $109.00, an upside of 34.73% from Sanfilippo John B & Son's current stock price of $80.90.

Sanfilippo John B & Son stock has a consensus Buy recommendation according to Wall Street analysts. Of the 1 analyst covering Sanfilippo John B & Son, 0% have issued a Strong Buy rating, 100% have issued a Buy, 0% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

What are the consumer staple stocks with highest dividends?

Out of 77 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

1. B&G Foods (NYSE:BGS)


B&G Foods (NYSE:BGS) has an annual dividend yield of 17.39%, which is 14 percentage points higher than the consumer staple sector average of 3.04%. B&G Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -24.1% indicates that its high dividend yield might not be sustainable for the long-term.

2. Cal Maine Foods (NASDAQ:CALM)


Cal Maine Foods (NASDAQ:CALM) has an annual dividend yield of 9.46%, which is 6 percentage points higher than the consumer staple sector average of 3.04%. Cal Maine Foods's dividend payout is not stable, having dropped more than 10% ten times in the last 10 years. Cal Maine Foods's dividend has not shown consistent growth over the last 10 years.

Cal Maine Foods's dividend payout ratio of 36.5% indicates that its high dividend yield is sustainable for the long-term.

3. Kraft Heinz Co (NASDAQ:KHC)


Kraft Heinz Co (NASDAQ:KHC) has an annual dividend yield of 6.74%, which is 4 percentage points higher than the consumer staple sector average of 3.04%. Kraft Heinz Co's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. Kraft Heinz Co's dividend has not shown consistent growth over the last 10 years.

Kraft Heinz Co's dividend payout ratio of -43% indicates that its high dividend yield might not be sustainable for the long-term.

Why are consumer staple stocks up?

Consumer staple stocks were up 0.74% in the last day, and down -0.3% over the last week. Colgate Palmolive Co was the among the top gainers in the consumer defensive sector, gaining 5.92% yesterday.

Colgate-Palmolive shares are trading higher after the company reported better-than-expected Q4 financial results.

What are the most undervalued consumer staple stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

1. Lifevantage (NASDAQ:LFVN)


Lifevantage (NASDAQ:LFVN) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Lifevantage has a valuation score of 57, which is 31 points higher than the consumer staple sector average of 26. It passed 4 out of 7 valuation due diligence checks.

Lifevantage's stock has dropped -76.34% in the past year. It has underperformed other stocks in the consumer staple sector by -54 percentage points.

2. Herbalife (NYSE:HLF)


Herbalife (NYSE:HLF) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 29, which is 3 points higher than the consumer staple sector average of 26. It passed 2 out of 7 valuation due diligence checks.

Herbalife's stock has gained 202.46% in the past year. It has overperformed other stocks in the consumer staple sector by 225 percentage points.

3. Nomad Foods (NYSE:NOMD)


Nomad Foods (NYSE:NOMD) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Nomad Foods has a valuation score of 43, which is 17 points higher than the consumer staple sector average of 26. It passed 3 out of 7 valuation due diligence checks.

Nomad Foods's stock has dropped -28.37% in the past year. It has underperformed other stocks in the consumer staple sector by -6 percentage points.

Are consumer staple stocks a good buy now?

40.91% of consumer staple stocks rated by analysts are a buy right now. On average, analysts expect consumer staple stocks to rise by 13.08% over the next year.

2.31% of consumer staple stocks have a Zen Rating of A (Strong Buy), 16.18% of consumer staple stocks are rated B (Buy), 70.52% are rated C (Hold), 9.25% are rated D (Sell), and 1.73% are rated F (Strong Sell).

What is the average p/e ratio of the consumer defensive sector?

The average P/E ratio of the consumer defensive sector is 31.72x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.