Sectors & IndustriesConsumer Defensive
Best Consumer Staple Stocks to Buy Now (2026)
Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

Sector: Consumer Defensive
Ticker
Company
Market Cap
Price
Price Target
Upside/Downside
Top Analysts Upside/Downside
Consensus
Top Analysts Consensus
Analysts
Top Analysts
Fore. Revenue Growth
Fore. Earnings Growth
Forecast ROE
Forecast ROA
ACU
ACME UNITED CORP
$164.93M$43.31N/AN/AN/AN/A5.72%-18.34%5.66%3.89%
AFYA
AFYA LTD
$1.34B$14.26$17.7524.47%Sell4469.26%480.32%107.29%55.63%
JBSS
SANFILIPPO JOHN B & SON INC
$881.19M$75.40$109.0044.56%Buy1N/AN/A17.95%10.75%
NATR
NATURES SUNSHINE PRODUCTS INC
$402.67M$23.00$33.0043.48%Strong Buy27.76%-5.56%13.26%8.21%
VLGEA
VILLAGE SUPER MARKET INC
$604.54M$40.98N/AN/AN/AN/AN/AN/AN/AN/A
IMKTA
INGLES MARKETS INC
$1.60B$84.43N/AN/AN/AN/AN/AN/AN/AN/A
STRA
STRATEGIC EDUCATION INC
$1.83B$80.41$105.0030.58%Buy13.93%20.13%11.00%8.88%
FDP
FRESH DEL MONTE PRODUCE INC
$1.94B$40.87N/AN/AN/AN/A-1.95%64.79%8.24%5.43%
SENEA
SENECA FOODS CORP
$974.49M$144.01N/AN/AN/AN/AN/AN/AN/AN/A
HLF
HERBALIFE LTD
$1.56B$15.12$18.0019.05%Strong Buy34.91%15.85%-59.33%10.97%
PRDO
PERDOCEO EDUCATION CORP
$2.14B$34.28$42.0022.52%Buy15.51%14.80%21.43%16.70%
EDU
NEW ORIENTAL EDUCATION & TECHNOLOGY GROUP INC
$8.99B$56.54$63.1011.60%Strong Buy29.45%27.21%N/AN/A
MH
MCGRAW HILL INC
$2.59B$13.56$20.0047.49%Strong Buy7N/AN/A50.22%6.90%
DG
DOLLAR GENERAL CORP
$27.88B$126.67$144.8014.31%Buy154.10%10.24%24.52%6.33%
NGVC
NATURAL GROCERS BY VITAMIN COTTAGE INC
$580.43M$25.20N/AN/AN/AN/A5.53%3.24%25.09%8.26%
KOF
COCA COLA FEMSA SAB DE CV
$20.97B$96.00$111.3315.97%Strong Buy3N/AN/AN/AN/A
POST
POST HOLDINGS INC
$4.58B$95.46$122.8028.64%Buy51.42%19.96%13.16%3.50%
UNFI
UNITED NATURAL FOODS INC
$2.39B$39.30$42.437.96%Hold72.29%N/A12.55%2.69%
CVSA
COVISTA INC
$3.65B$105.64$170.0060.92%Buy16.26%15.01%N/AN/A
COKE
COCA-COLA CONSOLIDATED INC
$14.17B$212.85N/AN/AN/AN/AN/AN/AN/AN/A
PEP
PEPSICO INC
$209.84B$153.54$167.569.13%Buy94.18%18.18%66.36%12.61%
IPAR
INTERPARFUMS INC
$2.83B$88.10$111.2526.28%Strong Buy46.77%8.26%27.12%15.06%
USNA
USANA HEALTH SCIENCES INC
$315.43M$17.09N/AN/AN/AN/A3.89%251.72%9.78%7.02%
TAL
TAL EDUCATION GROUP
$6.21B$11.19N/AN/AN/AN/A15.48%26.74%N/AN/A
FLO
FLOWERS FOODS INC
$1.78B$8.42$10.0018.76%Hold10.22%28.74%14.71%4.58%
ABEV
AMBEV SA
$44.61B$2.83$2.943.89%Hold2N/AN/AN/AN/A
EL
ESTEE LAUDER COMPANIES INC
$31.12B$86.02$110.9428.97%Buy164.63%N/A39.74%8.16%
SJM
J M SMUCKER CO
$10.81B$101.40$121.3819.70%Buy82.04%N/A22.87%7.36%
PXED
PHOENIX EDUCATION PARTNERS INC
$976.24M$27.30$44.2962.22%Buy7N/AN/A68.36%34.88%
CL
COLGATE PALMOLIVE CO
$70.15B$87.52$94.277.71%Strong Buy154.81%19.98%7,194.49%23.79%
APEI
AMERICAN PUBLIC EDUCATION INC
$998.43M$54.32$54.670.64%Strong Buy68.37%64.88%17.28%9.77%
DLTR
DOLLAR TREE INC
$21.21B$107.49$124.8016.10%Hold154.59%5.99%44.37%12.37%
AKO.B
ANDINA BOTTLING CO INC
$4.25B$26.88N/AN/AN/AN/AN/AN/AN/AN/A
LAUR
LAUREATE EDUCATION INC
$4.74B$33.22$38.8817.02%Strong Buy411.29%12.02%31.87%17.16%
DAR
DARLING INGREDIENTS INC
$9.00B$56.75$52.14-8.12%Strong Buy74.84%128.67%23.33%10.73%
BTI
BRITISH AMERICAN TOBACCO PLC
$127.04B$58.09N/AN/AN/AN/AN/AN/AN/AN/A
PSMT
PRICESMART INC
$4.36B$141.40N/AN/AN/AN/A9.06%16.20%18.85%10.27%
SFD
SMITHFIELD FOODS INC
$9.26B$23.55$28.0018.90%Strong Buy13.00%9.72%15.27%8.57%
COUR
COURSERA INC
$985.65M$5.86$10.3376.33%Buy97.88%N/A18.62%11.84%
USFD
US FOODS HOLDING CORP
$19.62B$88.96$108.7522.25%Strong Buy86.07%38.56%33.89%10.47%
CCEP
COCA-COLA EUROPACIFIC PARTNERS PLC
$43.15B$96.08$109.4013.86%Strong Buy5-1.28%2.51%28.53%7.48%
LGCY
LEGACY EDUCATION INC
$164.73M$13.06N/AN/AN/AN/A11.83%10.21%25.83%16.28%
MO
ALTRIA GROUP INC
$108.89B$65.13$67.503.64%Buy4-3.55%14.82%-297.99%29.80%
DAO
YOUDAO INC
$1.20B$10.12N/AN/AN/AN/A197.20%N/A-147.39%147.31%
ANDE
ANDERSONS INC
$2.35B$69.47$75.007.96%Strong Buy27.28%73.63%15.59%5.23%
SPB
SPECTRUM BRANDS HOLDINGS INC
$1.68B$72.48$83.5015.20%Buy42.48%16.87%11.41%6.33%
NUS
NU SKIN ENTERPRISES INC
$345.55M$7.18N/AN/AN/AN/A-2.91%-68.92%7.91%4.53%
MNST
MONSTER BEVERAGE CORP
$72.48B$74.09$85.2515.06%Buy1210.10%14.09%40.50%33.46%
ELF
ELF BEAUTY INC
$4.15B$70.31$122.5574.29%Strong Buy1112.32%34.92%23.92%11.96%
SYY
SYSCO CORP
$39.52B$82.51$90.649.85%Strong Buy113.93%14.51%130.59%10.97%
MAMA
MAMA's CREATIONS INC
$615.90M$15.15$16.8010.89%Strong Buy518.75%61.51%N/AN/A
INGR
INGREDION INC
$7.01B$111.35$125.0012.26%Hold53.24%4.58%20.51%11.10%
BGS
B&G FOODS INC
$389.46M$4.87$4.50-7.60%Sell3-4.06%N/AN/AN/A
FMX
MEXICAN ECONOMIC DEVELOPMENT INC
$36.64B$105.40$114.758.87%Buy4N/AN/AN/AN/A
OLLI
OLLIE's BARGAIN OUTLET HOLDINGS INC
$6.18B$100.70$136.6335.68%Strong Buy810.34%12.27%N/AN/A
DDL
DINGDONG (CAYMAN) LTD
$554.66M$2.56N/AN/AN/AN/A702.25%1,393.60%569.04%84.41%
DOLE
DOLE PLC
$1.36B$14.33N/AN/AN/AN/A3.62%73.11%11.81%3.67%
HSY
HERSHEY CO
$43.12B$212.72$214.570.87%Hold143.61%35.58%49.17%16.59%
STZ
CONSTELLATION BRANDS INC
$26.37B$152.09$163.917.77%Buy110.06%27.36%31.97%11.37%
KR
KROGER CO
$46.38B$73.28$74.201.26%Buy102.78%74.28%55.08%7.54%
LRN
STRIDE INC
$3.70B$87.01$106.7522.69%Buy43.65%4.96%N/AN/A
TWG
TOP WEALTH GROUP HOLDING LTD
$2.31M$3.72N/AN/AN/AN/AN/AN/AN/AN/A
LOPE
GRAND CANYON EDUCATION INC
$4.45B$164.02$230.0040.23%Buy18.76%30.79%40.77%30.69%
KDP
KEURIG DR PEPPER INC
$36.78B$27.07$33.0021.91%Buy824.34%21.22%14.90%6.85%
VFF
VILLAGE FARMS INTERNATIONAL INC
$314.24M$2.73N/AN/AN/AN/AN/AN/AN/AN/A
PM
PHILIP MORRIS INTERNATIONAL INC
$258.63B$166.14$192.0015.57%Strong Buy57.87%12.25%-177.94%25.70%
BUD
ANHEUSER-BUSCH INBEV SA
$141.21B$69.93$94.0034.42%Strong Buy2N/AN/AN/AN/A
COST
COSTCO WHOLESALE CORP
$434.74B$979.92$1.06k8.61%Buy176.84%9.09%37.35%14.33%
WMK
WEIS MARKETS INC
$1.63B$65.99N/AN/AN/AN/AN/AN/AN/AN/A
SKIL
SKILLSOFT CORP
$32.32M$3.69N/AN/AN/AN/A1.29%N/A1,039.65%4.62%
DDC
DDC ENTERPRISE LTD
$20.02M$2.18$9.00312.84%Strong Buy1N/AN/AN/AN/A
COTY
COTY INC
$1.87B$2.12$4.43108.92%Hold71.62%N/A12.47%3.97%
SMPL
SIMPLY GOOD FOODS CO
$1.33B$14.35$27.7593.38%Buy43.46%36.85%13.10%9.27%
BF.B
BROWN FORMAN CORP
$10.52B$22.94$27.5720.19%Hold71.63%1.81%21.30%10.47%
GHC
GRAHAM HOLDINGS CO
$4.63B$1,060.35N/AN/AN/AN/A7.66%6.23%8.22%4.70%
ACI
ALBERTSONS COMPANIES INC
$8.88B$17.28$21.3623.63%Buy111.53%17.76%55.05%5.08%
TSN
TYSON FOODS INC
$21.55B$61.22$67.4010.09%Buy52.11%112.50%15.96%7.99%
TR
TOOTSIE ROLL INDUSTRIES INC
$3.14B$41.82N/AN/AN/AN/AN/AN/AN/AN/A
HITI
HIGH TIDE INC
$215.21M$2.45$7.25195.92%Strong Buy1N/AN/AN/AN/A
UVV
UNIVERSAL CORP
$1.30B$52.02N/AN/AN/AN/A1.31%14.24%7.83%3.85%
JBS
JBS NV
$16.56B$14.93$20.0033.96%Strong Buy1N/AN/A23.96%4.73%
CHEF
CHEFS' WAREHOUSE INC
$2.48B$60.83$79.0029.87%Strong Buy48.35%17.13%19.95%5.95%
WMT
WALMART INC
$972.47B$121.98$136.0411.53%Strong Buy243.33%6.57%30.18%10.56%
TGT
TARGET CORP
$52.10B$115.05$117.241.90%Hold251.81%0.30%24.92%6.77%
CHD
CHURCH & DWIGHT CO INC
$22.66B$95.74$100.735.22%Buy152.38%12.78%27.28%12.25%
LINC
LINCOLN EDUCATIONAL SERVICES CORP
$1.23B$38.64$37.50-2.95%Strong Buy414.82%10.11%17.18%6.96%
CCU
UNITED BREWERIES CO INC
$2.13B$11.54$14.0021.32%Strong Sell1N/AN/AN/AN/A
NOMD
NOMAD FOODS LTD
$1.40B$9.80$14.2545.41%Strong Buy4-5.42%18.68%8.46%3.34%
BRCC
BRC INC
$218.86M$0.88$2.50184.09%Buy111.07%N/A55.57%12.12%
HFFG
HF FOODS GROUP INC
$97.07M$1.83$6.00227.87%Strong Buy15.35%N/A18.74%6.99%
BRBR
BELLRING BRANDS INC
$2.04B$17.39$33.3391.68%Strong Buy125.35%19.59%-59.22%28.53%
YSG
YATSEN HOLDING LTD
$340.72M$3.63N/AN/AN/AN/A750.46%N/A1,976.65%1,546.90%
MICC
MAGNUM ICE CREAM CO NV
$9.40B$15.35N/AN/AN/AN/A-2.22%40.15%101.31%8.46%
TAP
MOLSON COORS BEVERAGE CO
$7.46B$41.90$49.7918.82%Hold140.61%N/A10.37%4.66%
MDLZ
MONDELEZ INTERNATIONAL INC
$72.39B$56.47$67.1318.88%Strong Buy153.79%25.29%20.75%7.50%
BJ
BJ's WHOLESALE CLUB HOLDINGS INC
$12.23B$94.31$105.1011.44%Buy105.08%5.71%33.75%9.87%
CLX
CLOROX CO
$13.05B$107.93$115.807.29%Sell102.97%6.58%-819.68%18.25%
SKIN
BEAUTY HEALTH CO
$150.77M$1.18$2.0371.61%Buy42.74%N/A44.83%5.48%
GO
GROCERY OUTLET HOLDING CORP
$583.03M$5.94$10.4475.82%Hold94.03%N/A10.59%3.37%
PFGC
PERFORMANCE FOOD GROUP CO
$13.29B$84.61$116.6737.89%Strong Buy65.18%46.66%27.40%7.01%

Consumer Staple Industries

IndustryStocks1d %1w %1m %1y %DD ScoreP/E ratioP/B RatioROEROAROCEUpside/DownsideConsensus
6-0.58%-1.92%-5.77%+0.78%39.18x1.77x+9.21%+4.21%+10.89%+8.39%Hold
17-2.61%-2.85%-1.17%+14.49%28.48x6.96x+37.42%+10.86%+18.69%+16.10%Buy
14-0.75%-3.50%-11.49%-43.17%16.17x2.90x+19.24%+5.46%+9.89%+27.15%Strong Buy
4-2.23%-1.04%-3.63%+17.86%36.39x3.78x+12.99%+4.68%+9.39%+4.65%Buy
9-2.37%-2.60%-5.32%+17.26%44.09x9.28x+24.89%+8.53%+20.07%+11.25%Buy
46-1.51%+1.31%-0.66%-21.34%19.12x2.20x+11.51%+7.51%+12.82%+30.38%Buy
21-1.78%-0.91%-2.81%+4.52%40.62x1.39x+2.87%+3.07%+6.77%+10.21%Buy
12-1.05%-1.02%-4.71%+15.41%25.49x5.10x+48.52%+5.02%+12.87%+20.66%Strong Buy
11-1.03%+3.92%+2.52%-12.30%48.83x4.22x+14.32%+3.04%+6.72%+15.87%Buy
31-3.12%-4.60%-10.66%-41.22%12.14x6.60x+105.25%+11.46%+23.30%+19.77%Buy
66-1.79%-5.34%-8.29%-29.79%17.00x1.52x+4.69%+2.51%+7.85%+31.27%Buy
8-2.39%+3.14%-9.83%-37.18%-3.16x-2.09x-80.24%-19.91%-39.28%+198.13%Strong Buy
9-3.68%-1.28%-13.22%-68.26%18.63x9.49x-96.48%+14.82%+29.72%+16.97%Buy

Consumer Staple Stocks FAQ

What are the best consumer staple stocks to buy right now in Mar 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

1. Acme United (NYSEMKT:ACU)


Acme United (NYSEMKT:ACU) is the #1 top consumer staple stock out of 254 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Acme United (NYSEMKT:ACU) is: Value: B, Growth: B, Momentum: C, Sentiment: B, Safety: C, Financials: B, and AI: B.

Acme United (NYSEMKT:ACU) has a Due Diligence Score of 42, which is 12 points higher than the consumer staple sector average of 30. It passed 14 out of 38 due diligence checks and has strong fundamentals. Acme United has seen its stock return 8.28% over the past year, overperforming other consumer staple stocks by 28 percentage points.

2. Afya (NASDAQ:AFYA)


Afya (NASDAQ:AFYA) is the #2 top consumer staple stock out of 254 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Afya (NASDAQ:AFYA) is: Value: A, Growth: B, Momentum: C, Sentiment: C, Safety: B, Financials: B, and AI: B.

Afya (NASDAQ:AFYA) has a Due Diligence Score of 64, which is 34 points higher than the consumer staple sector average of 30. It passed 25 out of 38 due diligence checks and has strong fundamentals. Afya has seen its stock lose -20.82% over the past year, underperforming other consumer staple stocks by -1 percentage points.

Afya has an average 1 year price target of $17.75, an upside of 24.47% from Afya's current stock price of $14.26.

Afya stock has a consensus Sell recommendation according to Wall Street analysts. Of the 4 analysts covering Afya, 0% have issued a Strong Buy rating, 0% have issued a Buy, 75% have issued a Hold, while 0% have issued a Sell rating, and 25% have issued a Strong Sell.

3. Sanfilippo John B & Son (NASDAQ:JBSS)


Sanfilippo John B & Son (NASDAQ:JBSS) is the #3 top consumer staple stock out of 254 with a Zen Rating of A. Stocks with a rating of A have had an average return of +32.52% per year. Learn more.

The Component Grade breakdown for Sanfilippo John B & Son (NASDAQ:JBSS) is: Value: B, Growth: C, Momentum: C, Sentiment: B, Safety: A, Financials: B, and AI: B.

Sanfilippo John B & Son (NASDAQ:JBSS) has a Due Diligence Score of 40, which is 10 points higher than the consumer staple sector average of 30. It passed 14 out of 38 due diligence checks and has average fundamentals. Sanfilippo John B & Son has seen its stock return 5.99% over the past year, overperforming other consumer staple stocks by 26 percentage points.

Sanfilippo John B & Son has an average 1 year price target of $109.00, an upside of 44.56% from Sanfilippo John B & Son's current stock price of $75.40.

Sanfilippo John B & Son stock has a consensus Buy recommendation according to Wall Street analysts. Of the 1 analyst covering Sanfilippo John B & Son, 0% have issued a Strong Buy rating, 100% have issued a Buy, 0% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

What are the consumer staple stocks with highest dividends?

Out of 80 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

1. B&G Foods (NYSE:BGS)


B&G Foods (NYSE:BGS) has an annual dividend yield of 15.61%, which is 12 percentage points higher than the consumer staple sector average of 3.35%. B&G Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -140.7% indicates that its high dividend yield might not be sustainable for the long-term.

2. Cal Maine Foods (NASDAQ:CALM)


Cal Maine Foods (NASDAQ:CALM) has an annual dividend yield of 9.44%, which is 6 percentage points higher than the consumer staple sector average of 3.35%. Cal Maine Foods's dividend payout is not stable, having dropped more than 10% nine times in the last 10 years. Cal Maine Foods's dividend has shown consistent growth over the last 10 years.

Cal Maine Foods's dividend payout ratio of 36.5% indicates that its high dividend yield is sustainable for the long-term.

3. Conagra Brands (NYSE:CAG)


Conagra Brands (NYSE:CAG) has an annual dividend yield of 9%, which is 6 percentage points higher than the consumer staple sector average of 3.35%. Conagra Brands's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. Conagra Brands's dividend has shown consistent growth over the last 10 years.

Conagra Brands's dividend payout ratio of -666.7% indicates that its high dividend yield might not be sustainable for the long-term.

Why are consumer staple stocks down?

Consumer staple stocks were down -2% in the last day, and down -2% over the last week. Unilever was the among the top losers in the consumer defensive sector, dropping -4.69% yesterday.

Unilever shares are trading lower following reports suggesting that the company may separate its food assets to streamline its portfolio.

What are the most undervalued consumer staple stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

1. Herbalife (NYSE:HLF)


Herbalife (NYSE:HLF) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 57, which is 31 points higher than the consumer staple sector average of 26. It passed 4 out of 7 valuation due diligence checks.

Herbalife's stock has gained 84.62% in the past year. It has overperformed other stocks in the consumer staple sector by 105 percentage points.

2. Usana Health Sciences (NYSE:USNA)


Usana Health Sciences (NYSE:USNA) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Usana Health Sciences has a valuation score of 57, which is 31 points higher than the consumer staple sector average of 26. It passed 4 out of 7 valuation due diligence checks.

Usana Health Sciences's stock has dropped -38.26% in the past year. It has underperformed other stocks in the consumer staple sector by -18 percentage points.

3. Afya (NASDAQ:AFYA)


Afya (NASDAQ:AFYA) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Afya has a valuation score of 100, which is 74 points higher than the consumer staple sector average of 26. It passed 7 out of 7 valuation due diligence checks.

Afya's stock has dropped -20.82% in the past year. It has underperformed other stocks in the consumer staple sector by -1 percentage points.

Are consumer staple stocks a good buy now?

41.04% of consumer staple stocks rated by analysts are a strong buy right now. On average, analysts expect consumer staple stocks to rise by 18.92% over the next year.

4.17% of consumer staple stocks have a Zen Rating of A (Strong Buy), 11.9% of consumer staple stocks are rated B (Buy), 75% are rated C (Hold), 7.14% are rated D (Sell), and 1.79% are rated F (Strong Sell).

What is the average p/e ratio of the consumer defensive sector?

The average P/E ratio of the consumer defensive sector is 30.63x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.