Sectors & IndustriesConsumer Defensive
Best Consumer Staple Stocks to Buy Now (2026)
Top consumer staple stocks in 2026 ranked by overall Due Diligence Score. See the best consumer staple stocks to buy now, according to analyst forecasts for the consumer defensive sector.

Sector: Consumer Defensive
Ticker
Company
Market Cap
Price
Price Target
Upside/Downside
Top Analysts Upside/Downside
Consensus
Top Analysts Consensus
Analysts
Top Analysts
Fore. Revenue Growth
Fore. Earnings Growth
Forecast ROE
Forecast ROA
ACU
ACME UNITED CORP
$244.21M$63.70N/AN/AN/AN/A4.10%-1.03%6.48%3.92%
DAR
DARLING INGREDIENTS INC
$9.89B$62.70$75.2520.02%Strong Buy83.50%12.90%13.98%6.67%
TGT
TARGET CORP
$69.50B$152.99$164.527.54%Buy231.99%-1.58%26.61%7.75%
HELE
HELEN OF TROY LTD
$597.21M$25.64$26.503.35%Hold21.82%N/A12.05%4.89%
MH
MCGRAW HILL INC
$2.41B$12.59$17.1336.02%Strong Buy84.42%66.29%53.29%7.81%
DLTR
DOLLAR TREE INC
$21.24B$113.19$135.6519.84%Buy173.82%-1.17%48.26%11.78%
ANDE
ANDERSONS INC
$2.27B$66.90$90.0034.53%Strong Buy26.31%13.05%18.92%7.18%
SENEA
SENECA FOODS CORP
$1.20B$177.66N/AN/AN/AN/A4.85%-3.25%13.85%8.49%
ADM
ARCHER-DANIELS-MIDLAND CO
$39.75B$82.47$82.830.44%Hold63.29%18.04%9.98%4.40%
NWL
NEWELL BRANDS INC
$2.33B$5.48$6.4317.32%Buy71.94%N/A17.93%3.97%
GHC
GRAHAM HOLDINGS CO
$4.89B$1,155.36N/AN/AN/AN/A4.49%-21.07%8.62%5.04%
UNFI
UNITED NATURAL FOODS INC
$2.69B$44.53$49.3310.79%Hold32.19%42.37%18.41%4.20%
AFYA
AFYA LTD
$1.25B$13.31$21.0057.78%Hold1142.67%145.76%110.71%58.03%
HNST
HONEST COMPANY INC
$552.51M$5.15$5.231.61%Buy30.23%N/A7.86%5.97%
SJM
J M SMUCKER CO
$12.42B$116.23$137.0817.94%Buy120.35%72.45%21.67%7.69%
CVSA
COVISTA INC
$4.27B$125.39$151.6720.96%Buy37.93%16.08%26.46%12.70%
DAO
YOUDAO INC
$1.88B$15.63$22.0040.75%Strong Buy1186.09%287.29%-188.21%177.44%
USFD
US FOODS HOLDING CORP
$20.47B$94.63$116.0022.58%Strong Buy94.88%25.75%34.57%10.32%
SPB
SPECTRUM BRANDS HOLDINGS INC
$1.75B$75.99$96.7527.32%Buy42.43%37.05%11.21%5.79%
CHEF
CHEFS' WAREHOUSE INC
$4.53B$111.07$116.675.04%Strong Buy67.73%15.22%21.76%6.96%
STRA
STRATEGIC EDUCATION INC
$1.76B$79.28$93.3317.73%Buy33.20%18.99%13.78%10.88%
APEI
AMERICAN PUBLIC EDUCATION INC
$812.77M$44.41$64.5045.24%Strong Buy46.18%13.39%22.65%13.23%
BJ
BJ's WHOLESALE CLUB HOLDINGS INC
$11.85B$93.80$105.5012.47%Strong Buy84.50%4.27%31.99%8.79%
BRCC
BRC INC
$236.52M$9.45$25.00164.55%Strong Buy28.21%N/A7.40%1.74%
SYY
SYSCO CORP
$36.59B$76.38$88.4315.78%Buy75.37%16.71%105.30%9.89%
COUR
COURSERA INC
$1.37B$5.18$7.4243.19%Buy623.76%N/AN/AN/A
IMKTA
INGLES MARKETS INC
$1.64B$86.51N/AN/AN/AN/AN/AN/AN/AN/A
DMC
DEL MONTE CORP
$1.41B$29.90N/AN/AN/AN/A8.72%215.63%7.47%4.43%
DG
DOLLAR GENERAL CORP
$26.32B$119.32$138.8116.34%Buy163.14%2.99%22.48%6.49%
KOF
COCA COLA FEMSA SAB DE CV
$23.63B$108.15$119.5010.49%Hold4N/AN/AN/AN/A
EL
ESTEE LAUDER COMPANIES INC
$33.76B$93.30$104.3311.83%Buy155.58%111.08%44.30%8.53%
HITI
HIGH TIDE INC
$242.69M$2.73N/AN/AN/AN/AN/AN/AN/AN/A
HLF
HERBALIFE LTD
$1.31B$12.50$16.5032.00%Buy22.42%37.00%-79.15%13.14%
PXED
PHOENIX EDUCATION PARTNERS INC
$883.52M$24.51$43.0075.44%Strong Buy34.88%N/A57.15%30.45%
VFF
VILLAGE FARMS INTERNATIONAL INC
$332.62M$2.72N/AN/AN/AN/A13.32%24.19%N/AN/A
LOPE
GRAND CANYON EDUCATION INC
$4.04B$154.93$204.0031.67%Strong Buy35.23%17.81%49.04%35.72%
LW
LAMB WESTON HOLDINGS INC
$6.13B$44.57$52.4317.63%Buy71.22%20.61%28.61%7.07%
COST
COSTCO WHOLESALE CORP
$409.56B$923.52$1.07k15.71%Buy196.89%8.66%36.56%14.18%
ABEV
AMBEV SA
$51.23B$3.25$3.20-1.54%Sell3N/AN/AN/AN/A
PRDO
PERDOCEO EDUCATION CORP
$1.97B$31.54$42.0033.16%Buy132.30%19.22%32.18%24.92%
SMPL
SIMPLY GOOD FOODS CO
$879.30M$9.94$13.7538.33%Hold90.42%N/A12.02%8.27%
COCO
VITA COCO COMPANY INC
$3.18B$55.32$73.1732.26%Strong Buy616.75%9.93%N/AN/A
NGVC
NATURAL GROCERS BY VITAMIN COTTAGE INC
$695.06M$30.16$35.0016.05%Strong Buy16.65%6.34%23.07%8.03%
TAL
TAL EDUCATION GROUP
$6.81B$12.31N/AN/AN/AN/A16.32%-8.95%6.58%3.97%
COKE
COCA-COLA CONSOLIDATED INC
$12.93B$194.26N/AN/AN/AN/AN/AN/AN/AN/A
KR
KROGER CO
$34.71B$58.78$66.1312.50%Buy82.13%46.60%59.83%7.06%
EDU
NEW ORIENTAL EDUCATION & TECHNOLOGY GROUP INC
$8.72B$56.31$60.757.88%Buy211.06%21.76%220.20%99.84%
ELF
ELF BEAUTY INC
$6.12B$103.75$99.80-3.81%Strong Buy159.65%62.73%21.92%10.41%
NATR
NATURES SUNSHINE PRODUCTS INC
$218.18M$12.40$31.33152.69%Strong Buy33.66%8.60%12.93%8.43%
MAMA
MAMA's CREATIONS INC
$604.43M$12.82$23.5083.31%Strong Buy37.14%30.77%10.63%8.83%
PSMT
PRICESMART INC
$5.30B$171.81N/AN/AN/AN/A10.50%17.45%17.12%9.46%
HSY
HERSHEY CO
$32.35B$161.01$200.1524.31%Buy142.41%12.90%49.75%16.25%
LAUR
LAUREATE EDUCATION INC
$5.30B$38.51$40.003.87%Buy27.91%7.83%36.97%17.41%
AGRO
ADECOAGRO SA
$1.55B$10.75$12.9020.00%Hold317.86%108.91%9.57%3.17%
LINC
LINCOLN EDUCATIONAL SERVICES CORP
$704.22M$22.20$53.00138.74%Strong Buy48.16%22.11%N/AN/A
JJSF
J&J SNACK FOODS CORP
$1.46B$78.19$110.5041.32%Strong Buy22.47%33.53%9.78%6.44%
PM
PHILIP MORRIS INTERNATIONAL INC
$295.40B$189.53$213.0012.38%Strong Buy65.73%14.21%-205.11%25.79%
EPC
EDGEWELL PERSONAL CARE CO
$1.23B$26.75$32.0019.63%Buy50.52%N/A6.32%2.61%
FMX
MEXICAN ECONOMIC DEVELOPMENT INC
$40.13B$116.92$134.0014.61%Buy4N/AN/AN/AN/A
PFGC
PERFORMANCE FOOD GROUP CO
$14.58B$92.58$127.1437.33%Strong Buy75.63%50.26%25.06%6.51%
DEO
DIAGEO PLC
$51.06B$83.97N/AN/AN/AN/AN/AN/AN/AN/A
INGR
INGREDION INC
$6.11B$96.85$111.0014.61%Hold31.78%9.74%19.56%10.97%
PEP
PEPSICO INC
$171.50B$125.65$148.0717.84%Hold153.10%7.69%60.28%11.87%
COTY
COTY INC
$2.40B$2.72$3.6935.66%Hold5-2.43%N/A10.82%3.17%
VLGEA
VILLAGE SUPER MARKET INC
$673.24M$45.46N/AN/AN/AN/AN/AN/AN/AN/A
AVO
MISSION PRODUCE INC
$1.11B$12.70$17.0033.86%Strong Buy15.45%201.82%N/AN/A
CAG
CONAGRA BRANDS INC
$6.30B$13.19$14.096.83%Hold12-0.61%N/A11.92%4.31%
USNA
USANA HEALTH SCIENCES INC
$274.38M$14.85N/AN/AN/AN/A1.58%N/A6.34%4.74%
DOLE
DOLE PLC
$1.21B$12.80N/AN/AN/AN/A2.68%35.86%11.06%3.27%
KVUE
KENVUE INC
$33.40B$17.39$19.009.26%Hold32.94%15.46%25.32%9.99%
STZ
CONSTELLATION BRANDS INC
$19.35B$113.31$158.8940.23%Buy181.28%6.46%27.40%10.23%
YSWY
YESWAY INC
$1.27B$20.06$29.3346.23%Buy7N/AN/A21.63%4.12%
BGS
B&G FOODS INC
$206.44M$2.54$4.2567.32%Sell4-0.05%N/A13.28%1.56%
BRBR
BELLRING BRANDS INC
$898.83M$7.73$14.7791.11%Buy123.32%4.55%-39.27%17.44%
LFVN
LIFEVANTAGE CORP
$75.54M$6.03$5.50-8.79%Hold2-1.86%-4.18%11.79%6.38%
NOMD
NOMAD FOODS LTD
$1.49B$10.69$14.5035.64%Strong Buy2-3.51%17.25%8.66%3.42%
MICC
MAGNUM ICE CREAM CO NV
$10.48B$17.11N/AN/AN/AN/A-2.81%N/A59.25%6.53%
FIZZ
NATIONAL BEVERAGE CORP
$2.79B$29.84$31.003.89%Strong Sell12.49%3.82%54.27%34.27%
WMK
WEIS MARKETS INC
$1.83B$74.01N/AN/AN/AN/AN/AN/AN/AN/A
LGCY
LEGACY EDUCATION INC
$125.31M$9.78$15.4057.46%Strong Buy110.66%8.11%25.51%17.14%
MO
ALTRIA GROUP INC
$113.34B$67.88$68.801.36%Hold5-2.86%9.44%-393.63%31.47%
LRN
STRIDE INC
$3.28B$78.88$107.5036.28%Buy25.58%2.60%N/AN/A
KO
COCA COLA CO
$372.21B$86.51$94.779.55%Strong Buy132.11%5.34%51.61%17.29%
MNST
MONSTER BEVERAGE CORP
$85.24B$43.51$49.5813.94%Buy138.82%11.65%70.70%58.17%
KDP
KEURIG DR PEPPER INC
$42.04B$30.89$36.3017.51%Strong Buy1016.57%40.88%15.98%4.56%
PRMB
PRIMO BRANDS CORP
$7.20B$19.88$29.6749.23%Strong Buy33.53%83.23%26.66%7.47%
CCEP
COCA-COLA EUROPACIFIC PARTNERS PLC
$44.97B$101.47$109.608.01%Buy5-0.74%2.66%27.74%7.07%
CCU
UNITED BREWERIES CO INC
$2.03B$10.98$11.504.74%Strong Sell2N/AN/AN/AN/A
BG
BUNGE GLOBAL SA
$20.62B$107.32$152.5042.10%Strong Buy23.25%48.51%14.69%5.01%
NUS
NU SKIN ENTERPRISES INC
$225.37M$4.63N/AN/AN/AN/A-3.29%N/A10.51%5.08%
SKIN
SKINHEALTH SYSTEMS INC
$78.08M$0.60$1.30116.67%Buy32.22%N/A-4.78%-0.55%
FLO
FLOWERS FOODS INC
$1.19B$5.60$7.0025.00%Sell2-0.83%39.71%14.50%4.59%
KMB
KIMBERLY CLARK CORP
$31.73B$95.41$112.1717.56%Buy62.19%10.42%161.62%15.24%
CL
COLGATE PALMOLIVE CO
$68.71B$86.19$99.3315.25%Strong Buy123.78%21.01%1,605.39%22.57%
CHGG
CHEGG INC
$79.94M$0.72N/AN/AN/AN/A-23.95%N/A-6.68%-3.48%
GOTU
GAOTU TECHEDU INC
$594.69M$2.53N/AN/AN/AN/A108.71%N/AN/AN/A
BUD
ANHEUSER-BUSCH INBEV SA
$151.08B$74.82$88.8318.73%Buy5N/AN/AN/AN/A
HRL
HORMEL FOODS CORP
$11.05B$20.08$26.0029.48%Hold41.64%39.67%11.27%6.65%
LND
BRASILAGRO - BRAZILIAN AGRICULTURAL REAL ESTATE CO
$379.93M$3.70N/AN/AN/AN/AN/AN/AN/AN/A
JBSS
SANFILIPPO JOHN B & SON INC
$795.51M$68.03$100.0046.99%Strong Buy23.15%1.73%17.42%10.05%

Consumer Staple Industries

IndustryStocks1d %1w %1m %1y %DD ScoreP/E ratioP/B RatioROEROAROCEUpside/DownsideConsensus
6+0.77%-0.27%-1.26%-4.72%45.34x1.84x+10.34%+4.73%+11.78%+19.53%Hold
18+0.74%-0.82%-2.63%+11.83%26.19x6.70x+20.97%+11.93%+20.52%+19.13%Buy
13-0.04%-0.51%-5.47%-67.69%19.42x2.94x+17.50%+5.37%+9.50%+38.26%Buy
4+0.28%-1.99%-6.01%-14.24%21.63x3.42x+18.91%+6.70%+12.63%+22.42%Buy
9+0.11%-1.03%-0.05%+10.13%38.11x8.26x+24.37%+8.44%+19.92%+15.05%Buy
42+0.37%+2.42%+0.49%-84.57%16.05x2.07x+15.44%+9.55%+15.44%+34.91%Buy
21+1.63%+0.25%-8.67%-67.29%21.40x1.05x+5.65%+2.33%+6.33%+30.44%Buy
10-2.05%-0.42%-2.46%+14.49%33.20x4.96x+40.40%+4.89%+12.75%+21.21%Strong Buy
13-0.40%+0.72%-0.21%-22.09%30.32x3.67x+15.34%+2.95%+7.19%+106.91%Buy
30+0.40%-2.42%-4.24%-22.66%28.60x6.52x+66.73%+10.81%+22.38%+11.81%Buy
62+0.09%-1.62%-8.77%-98.91%8.57x1.44x+3.22%+1.70%-2.58%+35.55%Buy
8-3.17%-19.59%-16.28%-95.36%-6.93x29.56x-36.68%-29.44%+9.34%+6.06%Strong Sell
10+1.39%-2.25%-4.18%-55.58%21.48x9.70x-116.41%+15.12%+31.73%+23.42%Buy

Consumer Staple Stocks FAQ

What are the best consumer staple stocks to buy right now in Oct 2026?

According to Zen Ratings, our proprietary rating system that evaluates 115 factors proven to drive growth in stocks and assigns each stock in our system an overall letter grade as well as 7 individual Component Grades for Value, Growth, Momentum, Sentiment, Safety, Financials, and proprietary AI algorithms, the 3 best consumer staple stocks to buy right now are:

1. Acme United (NYSEMKT:ACU)


Acme United (NYSEMKT:ACU) is the #1 top consumer staple stock out of 246 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Acme United (NYSEMKT:ACU) is: Value: B, Growth: C, Momentum: A, Sentiment: B, Safety: C, Financials: B, and AI: C.

Acme United (NYSEMKT:ACU) has a Due Diligence Score of 43, which is 12 points higher than the consumer staple sector average of 31. It passed 15 out of 38 due diligence checks and has strong fundamentals. Acme United has seen its stock return 59.25% over the past year, overperforming other consumer staple stocks by 152 percentage points.

2. Darling Ingredients (NYSE:DAR)


Darling Ingredients (NYSE:DAR) is the #2 top consumer staple stock out of 246 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Darling Ingredients (NYSE:DAR) is: Value: B, Growth: B, Momentum: C, Sentiment: B, Safety: B, Financials: B, and AI: C.

Darling Ingredients (NYSE:DAR) has a Due Diligence Score of 35, which is 4 points higher than the consumer staple sector average of 31. It passed 12 out of 33 due diligence checks and has average fundamentals. Darling Ingredients has seen its stock return 101.15% over the past year, overperforming other consumer staple stocks by 194 percentage points.

Darling Ingredients has an average 1 year price target of $75.25, an upside of 20.02% from Darling Ingredients's current stock price of $62.70.

Darling Ingredients stock has a consensus Strong Buy recommendation according to Wall Street analysts. Of the 8 analysts covering Darling Ingredients, 62.5% have issued a Strong Buy rating, 25% have issued a Buy, 12.5% have issued a Hold, while 0% have issued a Sell rating, and 0% have issued a Strong Sell.

3. Target (NYSE:TGT)


Target (NYSE:TGT) is the #3 top consumer staple stock out of 246 with a Zen Rating of A. Stocks with a rating of A have had an average return of +28.5% per year. Learn more.

The Component Grade breakdown for Target (NYSE:TGT) is: Value: B, Growth: B, Momentum: B, Sentiment: A, Safety: D, Financials: B, and AI: B.

Target (NYSE:TGT) has a Due Diligence Score of 46, which is 15 points higher than the consumer staple sector average of 31. It passed 16 out of 38 due diligence checks and has strong fundamentals. Target has seen its stock return 71.98% over the past year, overperforming other consumer staple stocks by 165 percentage points.

Target has an average 1 year price target of $164.52, an upside of 7.54% from Target's current stock price of $152.99.

Target stock has a consensus Buy recommendation according to Wall Street analysts. Of the 23 analysts covering Target, 26.09% have issued a Strong Buy rating, 17.39% have issued a Buy, 52.17% have issued a Hold, while 0% have issued a Sell rating, and 4.35% have issued a Strong Sell.

What are the consumer staple stocks with highest dividends?

Out of 88 consumer staple stocks that have issued dividends in the past year, the 3 consumer staple stocks with the highest dividend yields are:

1. B&G Foods (NYSE:BGS)


B&G Foods (NYSE:BGS) has an annual dividend yield of 22.44%, which is 19 percentage points higher than the consumer staple sector average of 3.58%. B&G Foods's dividend payout is not stable, having dropped more than 10% two times in the last 10 years. B&G Foods's dividend has not shown consistent growth over the last 10 years.

B&G Foods's dividend payout ratio of -74.7% indicates that its high dividend yield might not be sustainable for the long-term.

2. Flowers Foods (NYSE:FLO)


Flowers Foods (NYSE:FLO) has an annual dividend yield of 13.31%, which is 10 percentage points higher than the consumer staple sector average of 3.58%. Flowers Foods's dividend payout is not stable, having dropped more than 10% one times in the last 10 years. Flowers Foods's dividend has not shown consistent growth over the last 10 years.

Flowers Foods's dividend payout ratio of 321.7% indicates that its high dividend yield might not be sustainable for the long-term.

3. Conagra Brands (NYSE:CAG)


Conagra Brands (NYSE:CAG) has an annual dividend yield of 9.29%, which is 6 percentage points higher than the consumer staple sector average of 3.58%. Conagra Brands's dividend payout is not stable, having dropped more than 10% two times in the last 10 years. Conagra Brands's dividend has not shown consistent growth over the last 10 years.

Conagra Brands's dividend payout ratio of -30.8% indicates that its high dividend yield might not be sustainable for the long-term.

Why are consumer staple stocks up?

Consumer staple stocks were up 0.25% in the last day, and down -0.51% over the last week. Ambev Sa was the among the top gainers in the consumer defensive sector, gaining 8.7% yesterday.

Shares of U.S.-traded companies with Brazil exposure are trading higher after the first round of Presidential election balloting showed right-wing candidate Flavio Bolsonaro with a lead over Lula, the current left-wing President. The results may indicate a possible pro-business final election outcome ahead of the October 25 run-off vote, wherein the winning candidate must achieve a majority above 50%.

What are the most undervalued consumer staple stocks?

Based on the Valuation rating, one of the 7 components of a stocks overall Zen Ratings grade, which evaluates factors including estimated earnings yield, earnings before interest and taxes/enterprise value, cash flow yield, free cash flow to price, and price-to-earnings growth (PEG ratio), the 3 most undervalued consumer staple stocks right now are:

1. Herbalife (NYSE:HLF)


Herbalife (NYSE:HLF) is the most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Herbalife has a valuation score of 57, which is 32 points higher than the consumer staple sector average of 25. It passed 4 out of 7 valuation due diligence checks.

Herbalife's stock has gained 42.21% in the past year. It has overperformed other stocks in the consumer staple sector by 135 percentage points.

2. Phoenix Education Partners (NYSE:PXED)


Phoenix Education Partners (NYSE:PXED) is the second most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Phoenix Education Partners has a valuation score of 0, which is -25 points higher than the consumer staple sector average of 25. It passed 0 out of 7 valuation due diligence checks. Although this number is below the industry average, our proven quant model rates PXED a Valuation Rating of "A".

Phoenix Education Partners's stock has dropped -35.75% in the past year. It has overperformed other stocks in the consumer staple sector by 57 percentage points.

3. Natures Sunshine Products (NASDAQ:NATR)


Natures Sunshine Products (NASDAQ:NATR) is the third most undervalued consumer staple stock based on its Valuation Rating of A. Valuation is one of 7 Component Grades used to calculate the overall Zen Rating.

Natures Sunshine Products has a valuation score of 57, which is 32 points higher than the consumer staple sector average of 25. It passed 4 out of 7 valuation due diligence checks.

Natures Sunshine Products's stock has dropped -18.42% in the past year. It has overperformed other stocks in the consumer staple sector by 75 percentage points.

Are consumer staple stocks a good buy now?

38.97% of consumer staple stocks rated by analysts are a strong buy right now. On average, analysts expect consumer staple stocks to rise by 25.2% over the next year.

1.79% of consumer staple stocks have a Zen Rating of A (Strong Buy), 15.48% of consumer staple stocks are rated B (Buy), 65.48% are rated C (Hold), 13.69% are rated D (Sell), and 3.57% are rated F (Strong Sell).

What is the average p/e ratio of the consumer defensive sector?

The average P/E ratio of the consumer defensive sector is 29.97x.
WallStreetZen does not provide financial advice and does not issue recommendations or offers to buy stock or sell any security.

Information is provided 'as-is' and solely for informational purposes and is not advice. WallStreetZen does not bear any responsibility for any losses or damage that may occur as a result of reliance on this data.